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December 22, 2022

Debunking common myths about depression

Mental health conditions are some of the most misunderstood types of disorders. As if the stigma or taboo around mental…

Debunking common myths about depression

New Clients Are Welcome

We are lucky to be able to continue providing psychological services during turbulent times...

Hang Out With Shift During Quarantine

Effective Online Counselling

We have found that the online experience is consistent with the therapy you receive in person, with many existing clients utilizing this option exclusively.

ShiftGrit Psychology | Online Counselling
Self Improvement & CareStress Management & BurnoutTips, Tricks and Mind Hacks

Psych Hacks for Surviving Lockdown

Our team has put together a handbook for you to navigate this unprecedented…

Surviving COVID
Tips, Tricks and Mind HacksParenting, Fertility & Pregnancy

Parenting Tips for Navigating the Pandemic

When your child approaches you looking for guidance or comfort, offer them your…

Parenting Tips for Navigating the COVID-19 Pandemic
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