The Shift Show
029: Let’s Talk About Sex w/ Natasha Helfer Parker
The Shift Show
009: Loneliness & Social Connectivity
The Shift Show
Therapy From Anywhere
If you don’t know what you need, you can’t advocate for it and set healthy boundaries. That invites people to tell you everything you should be doing to make them happy. And that’s a one-way ticket to burnout, dissatisfaction and unhealthy relationships.