ShiftGrit Psychology & Counselling - borderline personality disorder treatment edmonton

Borderline Personality Disorder Therapy Edmonton: Providing Support and Hope for Those Struggling with BPD

Borderline Personality Disorder (BPD) is a complex and misunderstood mental health condition that can cause significant distress and disruption in a person’s life. Individuals with BPD may struggle with intense emotions, impulsive behaviour, and unstable relationships. Therapy can be an effective treatment option for BPD counselling, providing support and hope for those struggling with symptoms such as abandonment, catastrophizing, idealization, and devaluation. In Edmonton, mental health professionals trained in BPD therapy can help individuals better understand and manage their symptoms, leading to improved quality of life and functioning.

Breaking Through Barriers: The Shift Protocol’s Revolutionary Approach to Overcoming Inhibiting Beliefs in Borderline Personality Disorder

In addressing Borderline Personality Disorder (BPD), therapy utilizing the Shift Protocol and reconditioning techniques offers a promising pathway to navigating the complex emotional and relational challenges inherent to the disorder. BPD presents with intense emotions, unstable self-image, and difficulties in regulating emotions and behaviour.

BPD Counselling and Reconditioning

The Shift Protocol serves as a structured framework for therapists to assist individuals with BPD in cultivating more adaptive responses to emotional triggers and interpersonal conflicts. Through cognitive restructuring and skills training, clients can challenge negative self-beliefs and perceptions of others, fostering improved emotional regulation and healthier relationships. Reconditioning techniques aid individuals in gradually reprocessing traumatic memories or emotional experiences contributing to their symptoms, thereby reducing emotional dysregulation and impulsivity. Therapy, rooted in addressing both cognitive and emotional facets of BPD through the Shift Protocol, aims to empower individuals to lead more fulfilling lives characterized by enhanced emotional stability, self-awareness, and healthier relationships.

Unraveling the Complexity: Understanding the Multifaceted Causes of Borderline Personality Disorder

Five key points on the causes of borderline personality disorder (BPD):

  1. Biological Factors: There is evidence to suggest that biological factors play a role in the development of BPD. Genetic predisposition and abnormalities in brain structure and function, particularly in areas related to emotional regulation and impulse control, may contribute to the development of the disorder.
  2. Environmental Factors: Adverse childhood experiences, such as trauma, neglect, abuse, or unstable family environments, are commonly associated with the development of BPD. These experiences can disrupt the development of healthy emotional regulation skills and contribute to the manifestation of BPD symptoms.
  3. Neurochemical Imbalances: Individuals with BPD may have imbalances in certain neurotransmitters, such as serotonin and dopamine, which are involved in mood regulation and impulse control. These imbalances can contribute to the emotional dysregulation and impulsivity observed in BPD.
  4. Invalidating Environments: Growing up in invalidating environments, where emotions are dismissed, ignored, or criticized, can contribute to the development of BPD. Lack of validation and support for emotional experiences can hinder the development of healthy coping strategies and lead to difficulties in regulating emotions.
  5. Psychological Factors: Certain psychological factors, such as a history of early attachment difficulties, a fragile sense of self, and difficulties in managing emotions, may contribute to the development of BPD. These factors can affect an individual’s ability to form stable relationships, cope with stress, and regulate emotions effectively.

It is important to note that the causes of BPD are complex and multifaceted, often involving a combination of these factors. Additionally, individual experiences and vulnerabilities vary, making each person’s journey with BPD unique.

Inside the Storm: Navigating the Rollercoaster of Borderline Personality Disorder Symptoms

Five main symptoms commonly associated with borderline personality disorder (BPD):

  • Intense and Unstable Relationships: Individuals with BPD often experience tumultuous and unstable relationships, characterized by extreme idealization and devaluation of others. They may have difficulties maintaining stable and healthy connections, often exhibiting intense fear of abandonment.
  • Emotional Instability and Mood Swings: BPD is marked by emotional dysregulation, with individuals experiencing intense and rapidly shifting emotions. They may feel intense anger, sadness, or anxiety that can fluctuate rapidly, sometimes without an apparent trigger.
  • Impulsive and Self-Destructive Behaviors: Individuals with BPD often engage in impulsive behaviours that may be harmful to themselves, such as reckless driving, substance abuse, self-harm, or risky sexual behaviours. These impulsive actions are often driven by a desire to alleviate emotional distress or feelings of emptiness.
  • Distorted Self-Image and Identity Issues: Individuals with BPD may struggle with a fragmented or unstable sense of self. They may experience chronic feelings of emptiness, struggle with a lack of clear goals or values, and may have difficulty forming a coherent and stable self-identity.
  • Fear of Abandonment and Fear of Being Alone: People with BPD often have an intense fear of abandonment and may go to great lengths to avoid real or perceived rejection or abandonment. This fear can lead to clingy or dependent behaviour in relationships and may contribute to difficulties in maintaining healthy boundaries.

It’s important to note that these symptoms can vary in intensity and presentation among individuals with BPD. A proper diagnosis and individualized treatment plan are crucial for effectively addressing these symptoms.

BPD Counselling

124 Street Location

ShiftGrit Psychology & Counselling
10445 124 Street, Edmonton, AB,T5N 1R7, Canada

Phone: (780) 705-6463


What is the goal of BPD therapy?

The goal of BPD therapy is to help individuals with BPD develop the skills and strategies they need to manage their emotions, improve their relationships, and reduce impulsive behaviors.

Is BPD therapy only for individuals with a diagnosis of BPD?

BPD therapy is primarily designed for individuals with a diagnosis of BPD, but it can also be helpful for those who exhibit some but not all of the symptoms of BPD or who have been diagnosed with a similar condition.

How is BPD diagnosed?

BPD is typically diagnosed by a mental health professional based on a thorough assessment of the individual's symptoms, behaviors, and medical history.

Is BPD a lifelong condition?

BPD is a serious mental health condition that requires ongoing treatment and management. However, with the right treatment and support, individuals with BPD can learn to manage their symptoms and lead fulfilling lives.

What is the success rate of BPD therapy?

The success rate of BPD therapy can vary depending on the individual's needs and level of engagement in treatment. Many individuals with BPD experience significant improvement in their symptoms and quality of life with the right treatment.

Can medication be used in BPD treatment?

Medications may be used in conjunction with therapy to manage certain symptoms of BPD, such as mood instability or impulsivity. However, medication alone is not usually enough to treat BPD and should be used in conjunction with therapy.

Can BPD be cured?

BPD is not typically considered a curable condition, but it is treatable. With the right treatment and support, individuals with BPD can learn to manage their symptoms and lead fulfilling lives.

How long does BPD therapy take?

The duration of BPD therapy can vary depending on the individual's needs and progress. Some individuals may benefit from a few sessions, while others may need longer-term treatment.

Is BPD therapy confidential?

Yes, BPD therapy is confidential and all information shared in therapy sessions is protected by privacy laws.

Will my insurance cover BPD therapy?

It depends on your insurance plan. You will need to check with your insurance provider to see what is covered.