Recent Highlights
Finding the Right Psychologist in Edmonton
Mental health is a crucial aspect of our overall well-being, and finding the right psychologist in Edmonton can make all the difference in managing and improving our mental health.
Find the Best Psychologist in Calgary for Your Needs
If you are struggling with mental health issues, seeking help from a psychologist can be a crucial first step towards healing and recovery.
Coping with Depression: Getting Things Done
Living with depression can be a challenging and often debilitating experience. According to the World Health Organization (WHO), depression is the leading cause of disability worldwide and affects approximately 264 million people globally.
PTSD: Understanding the Symptoms, Causes and Treatment Options
Post-traumatic stress disorder (PTSD) is a mental health condition that can manifest in individuals who have encountered or witnessed a traumatic event, series of events, or circumstances that can be emotionally or physically damaging...
Attention-Deficit DisorderADHD
How Does ShiftGrit Approach ADHD Treatment?
ADHD is a type of neurodivergence, which means that ADHD brains are different than typical brains.…
How Does ShiftGrit’s Therapy Program Get Rid of Anxiety?
In anxiety, the sheer size of the worry in relation to the concern, the realistic vs. non-realistic…
How Does ShiftGrit’s Therapy Program Approach Burnout?
Burnout has traditionally been associated with issues in the workplace; however, at ShiftGrit we…
How Does ShiftGrit’s Therapy Program Get Rid of Depression?
Not all depression meets the criteria for clinical depression but in our perspective, it doesn’t…