Recent Highlights

ShiftGrit Psychology & Counselling - Finding the Right Psychologist in Edmonton

Finding the Right Psychologist in Edmonton

Mental health is a crucial aspect of our overall well-being, and finding the right psychologist in Edmonton can make all the difference in managing and improving our mental health.


ShiftGrit Psychology & Counselling - Finding the Right Psychologist in Edmonton

Find the Best Psychologist in Calgary for Your Needs

If you are struggling with mental health issues, seeking help from a psychologist can be a crucial first step towards healing and recovery.


ShiftGrit Psychology & Counselling - Finding the Right Psychologist in Edmonton

Coping with Depression: Getting Things Done

Living with depression can be a challenging and often debilitating experience. According to the World Health Organization (WHO), depression is the leading cause of disability worldwide and affects approximately 264 million people globally. 


ShiftGrit Psychology & Counselling - Finding the Right Psychologist in Edmonton

PTSD: Understanding the Symptoms, Causes and Treatment Options 

Post-traumatic stress disorder (PTSD) is a mental health condition that can manifest in individuals who have encountered or witnessed a traumatic event, series of events, or circumstances that can be emotionally or physically damaging...