The Most Innovative Approach to Therapy for Real Results

We use specific elements of  the most cutting edge, well-researched, scientific approaches to therapy, put them in the most effective order and boost results with Shift innovations.  Our counselling experience re-calibrates your cognitive perspective and subconscious reactions, so you can crush life’s challenges, be more in control of your relationships, reactions, confidence and consistently approach your goals.  The work you do with us shows up in all areas of life because we train core mental fitness.

Work with Registered Psychologists in Edmonton, Alberta

Our two Edmonton counselling locations both have registered psychologists and registered provisional psychologists. We also offer certified counsellors at the 124street Edmonton location. Our consistent therapeutic approach can help those with mental illnesses, mental health challenges, and even high performers looking to optimize their lives. This is proactive psychology. Many of our clients in Edmonton exclusively use our online counselling option, but if you’d like to come in and see us, we’d be more than happy to see you! Shift is here for those looking for Edmonton psychologists.

ShiftGrit provides psychology and counselling services for:

Shift Concierge Service

unparalleled service

Concierge Service

ShiftGrit is committed to delivering beautiful realities for all individuals- no matter their age, race, ethnicity, diagnosis, gender or orientation. We are a judgement-free counselling provider and celebrate diversity in our staff and clients.

Our concierges have the expertise necessary to answer your questions and match you with the best clinician. Book a call, if you know which service you’d like, book online.

What makes ShifGrit a leader in Edmonton Psychologist Services?

Shift was developed to address the five main limitations that prevent people from proactively seeking the help of Edmonton psychologists to enhance their lives. ShiftGrit seeks to destigmatize the profession of psychology. We want clients who are proud of their time here and will be proud to tell their friends and family.

We also work to demystify the counseling process. We do this through sharing our knowledge and teaching our language so our clients have a chance to make their own informed decisions. Creating accessibility through our various podcasts, blogs and technology helps our clients get the most out of every session and provides the utmost value from our services.

Our value of freedom to transcend sounds very esoteric but it’s a functional idea that begins with taking responsibility for ourselves, our behaviour and the consequences that it has to our lives and the lives of others around us. We don’t have to live by anyone’s predefined ideas about who we should be and have the freedom to become who we want to be as long as we remain accountable to ourselves and those we love.

The final value we adhere to at ShiftGrit is truth over comfort.When we remain accountable to ourselves in life transitions then we are also able to demand that out of others. This has a stabilizing, “win-win” effect on our relationships. Those around us know where we stand and learn to expect the truth out of us.

The Shift Method is a therapeutic relationship that is rooted in attachment and trauma theory. Weakened attachments in early childhood create life challenges though things like negative emotions and limiting cognition’s about ourselves. Since couples are made up of individuals, we recommend couples counselling be broken up into individual therapy. This way, each person can work on their non-cognitive beliefs about themselves, which affect their relationships with others in negative ways. ShiftGrit is the psychologist Edmonton has been waiting for!

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