Contact Us

How can we help?

Find the right path below — therapy, partnership, or a question. We’ll route you to the right team.

Choose what fits

Looking for therapy

Start with our matching intake — we’ll pair you with a clinician who fits your needs, schedule, and approach.

Find a Therapist →

Existing client

Log into Jane via the link in your appointment confirmation email. For billing or admin questions, contact your studio directly (see Office Locations below).

Share feedback →

Clinician partnership

Established psychologists and counsellors interested in bringing a ShiftGrit Growth Studio to their city.

Own a Growth Studio →

Media & press

For press inquiries, interview requests, or media kit access.

Email Press →

We’re hiring

Interested in joining the ShiftGrit clinical team? Send your CV and a short note about your practice interests.

Email HR →

Other questions

General inquiries that don’t fit the categories above — partnerships, vendor questions, anything else.

Send an Email →

Office Locations


Physical Studios

Virtual Practice Locations

We provide virtual therapy across Canada. Clients in these provinces are served by clinicians registered in their jurisdiction.

British Columbia

Book by phone: (888) 352-7270

Or Find a Therapist →

Saskatchewan

Book by phone: (888) 352-7270

Or Find a Therapist →

Manitoba

Book by phone: (888) 352-7270

Or Find a Therapist →

Ontario

Book by phone: (888) 352-7270

Or Find a Therapist →

Toll-free for all locations: (888) 352-7270

Not sure where to start?

Most people start with our matching intake. Two minutes to tell us what you’re looking for; we’ll do the rest.

Find a Therapist →