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A Formula For Change

The Shift Show

We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.



Yoga for PTSD? How Building Your Mind-Body Connection…

Feb 17, 2022

From Peace of Mind to PTSD Relief – How Yoga Works with Psychology to Improve Life off the Mat Andrea and Zac chat with…

Why Porn is Like a Comfy Couch —…

Sep 30, 2021

A Deep Dive into Porn Compulsion – What it is, Why it Happens, and How to Renegotiate Your Relationship to it In Andrea and…

Why Community Connections Matter (with the Westmount Community…

May 13, 2021

Why Community Connections Mattes (with the Westmount Community League) Andrea and Zac sit down with our guests this week: Carla Stolte and Jay Summach…

Who Said Parenting Was Easy – Parenting Tips…

Jul 22, 2021

Parents are human, it’s okay to make mistakes! Shifters Zac and Sarah talk about the highs and lows of parenting during the peak of…

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Copyright © 2024 ShiftGrit Psychology & Counselling. ShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

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ShiftGrit Psychology & Counselling
Address: 815 17 Avenue SW #210,
Calgary, AB, T2T 0A1, Canada
Phone: (587) 352-6463
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ShiftGrit Psychology & Counselling
Address: 10445 124 Street,
Edmonton, AB,T5N 1R7, Canada
Phone: (780) 705-6463
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ShiftGrit Psychology & Counselling
Areas served: British Columbia
Phone: +1 888-352-7270

Copyright © 2023 ShiftGritShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

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