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Therapy From Anywhere

The Shift Show

We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.

009: Loneliness & Social Connectivity

social isolation

029: Let’s Talk About Sex w/ Natasha Helfer Parker

Binge Eating Disorder Treatment at Shift in Calgary

014: “Who Are You and Why Are You Talking to Me about This Stuff?” A chat with Shift CEO and Founder, Andrea McTague

Traditional Psychology

013: How First Responders Deal with Trauma/PTSD

First responder mental health programs

012: Pregnancy and Infant Loss

012: Pregnancy and Infant Loss: Not So Tiny Tragedies

011: Creating Friendships as an Adult (and Maintaining Them During a Pandemic)

making friends as an adult

010: Why Community Connection Matters (with the Westmount Community League)

community connection

008 Cancer: Moving Forward Emotionally (with Michelle Okere; CEO of Compassion House Foundation)

cancer recovery emotions

007 ADD: Where’s the Deficit?

ADD Episode 007 The Shift Show

006 Limiting Beliefs in Relationships

Limiting Beliefs In Relationships
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ShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

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