ShiftGrit Psychology & Counselling - depression therapy edmonton

Edmonton Therapy Services Aim to Help Those Struggling with Depression Find Relief

Depression is a common and serious mental health condition that can have a significant impact on an individual’s daily life. While it is important to seek treatment with our depression therapy Edmonton, it can also be helpful to identify and address the factors that may be contributing to your depression. By understanding the underlying causes of your depression, you can take steps to address these issues and improve your overall mental health and well-being. If you are living in Edmonton, Alberta and are struggling with depression, there are resources available to help you identify and address the factors that may be contributing to your condition.


Understanding the Causes of Depression: Expert Therapy in Edmonton

There are a variety of factors that can contribute to the development of depression in Edmonton, Alberta. These may include genetics, life events and stressors, medical conditions, and personal coping skills. It is important to understand that no two individuals will experience depression in the same way, and the factors that contribute to depression may be different for each person. Some people may be more prone to developing depression due to a family history of the disorder, while others may experience depression as a result of a traumatic event or a chronic medical condition. Identifying and addressing the factors that contribute to your depression can be an important step in managing and improving your mental health.


The Shift Protocol: A New Approach to Depression Therapy

Our therapeutic centre in Edmonton offers an innovative solution to this prevalent mental health issue – the Shift Protocol. This novel approach systematically targets and eliminates