ShiftGrit’s Vancouver Counsellors Are Trained In Our Innovative & Structured Approach to Therapy
We harness the power of the most avant-garde, thoroughly researched, and scientifically proven therapy methods, arrange them in an optimal sequence, and amplify their effectiveness using unique Shift advancements. Our counselling services in Vancouver readjust your mental lens and instinctive responses, enabling you to triumph over life’s hurdles, gain a better command over your relationships, reactions, and self-assurance, and persistently pursue your aspirations. Our emphasis on strength-based and solution-oriented therapy reverberates through all facets of your life as we hone your foundational mental health fitness.
How Does ShiftGrit’s Therapy Program Work in Vancouver?
Find the Root Cause
Our Certified Counsellors launch a detailed investigation into your patterns, mental health history, and past life experience. We use this to identify the root causes of your concerns.
Work with our Canadian Certified Counsellors(CCC) or Registered Clinical Counsellors(RCC)
Our online counselling offers Registered as a Canadian Certified Counsellor (CCC) with CCPA* or as a Registered Clinical Counsellor (RCC).
Our structured therapeutic approach can help those with mental health challenges or even high performers looking to optimize their lives. In our area of practice, we treat children over 12, adolescents, and adults for individual therapy.
Vancouver Counselling Services:
Your Vancouver counselor will be interested in identifying your limiting beliefs and how they may “show up” in your day-to-day life.
Then, using a combination of cognitive behavioural therapy and reconditioning via Exposure & Integration (REI) (more commonly referred to as Reconditioning), your psychologist will help you reprocess traumatic memories, and emotions associated with these limiting beliefs, so they will no longer be overwhelming in your life.
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Additional clinical concerns that we provide psychological intervention for:
- Trauma
- Post-Traumatic Stress Disorder
- Bulimia Nervosa
- Avoidant Personality Disorder
- Behavioural Addictions
- Anorexia
- Dependent Personality Disorder
- Suicidality and Self Harm
- Binge Eating Disorder
- Phobias
There are specific non-clinical issues that people often need help with in an effort to optimize their lives. Many high-achievers and entrepreneurially-oriented individuals can benefit from the non-cognitively oriented approach of the ShiftGrit Method from the best Vancouver Counsellor.
Additional life optimizations that we provide psychological intervention for:
- Sex Issues and Sex Therapy
- Communicate Effectively
- Setting Healthy Boundaries
- Work-Life Balance
- Insomnia Treatment
- Bullying
- Coming Out (LGBTQ+)
- Infertility
- Positive Parenting
- Child Behaviour Issues
- Toxic Relationships
- Grief and Loss
- Intimacy Issues
- Polyamory
- Divorce
- Self-esteem Concerns
- Retirement & Empty Nest
The exposure therapy that ShiftGrit uses called reconditioning via Exposure & Integration (REI) (more commonly referred to as Reconditioning) is an empirically supported therapy for addressing the emotional and psychological suffering that might result from a distressing or traumatic life incident or experience.
With reconditioning, the incident may be desensitized and processed again to diminish its unpleasantness and severity. It operates similarly to how the brain naturally processes information when you are sleeping during REM.
One of the beautiful things about reconditioning is that you don’t have to go into great detail about the specific issue, circumstance, or occurrence you want to deal with and move through.
Vancouver Counsellors Directory
At our Vancouver mental health facility, we proudly feature an experienced team of Counsellors and Therapists. Our expert practitioners are dedicated to providing the highest quality care and offer a range of services tailored to meet the unique needs of each individual. The following professionals make up our talented Vancouver network:
Contact Us
Get Matched With The Best Counsellor in Vancouver For You
Schedule Your First Appointment
Find A Vancouver Counsellor
Address:Virtual Shop – Online Counselling Services, Vancouver, Kelowna, Victoria, British Columbia
Phone: +1 (888) 352-7270
Email: bc.virtual@shiftgrit.shop
What makes ShiftGrit a leader in Counselling services?
The Shift Method is a therapeutic relationship that is rooted in attachment and trauma theory. Weakened attachments in early childhood create life challenges through things like negative emotions and limiting cognition’s about ourselves.
Utilizing a thoughtfully devised method, based on classical conditioning, exposure, desensitization, attachment theory, and neuro-psychology, we extract the core of emotions, actions, and cognition’s that hinder individuals from attaining their desired life.
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FAQ
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