Online Counselling Vancouver, British Columbia

Virtual counselling with licensed therapists – Confidential & Convenient

ShiftGrit Psychology & Counselling is a reputable and accredited online counselling Vancouver, British Columbia, Canada. We offer a convenient and confidential way for individuals in the province to access mental health treatment from licensed therapists. Our team of experienced professionals is trained to support a wide range of mental health concerns, including anxiety, depression, stress, and more. If you are looking for a structured protocol with years of great treatment outcomes in mental health care then ShiftGrit may be the right choice for you.

online counselling vancouver


What is online counseling and how does it work?

Online counseling is a type of mental health treatment that is delivered remotely over the internet. It can be conducted through video, phone, or messaging platforms.

Is online counseling effective?

Research has shown that online counseling can be effective for a range of mental health concerns, including anxiety, depression, and stress.

How do I find a reputable online counselor in British Columbia, Canada?

There are several ways to find a reputable online counselor in British Columbia: 1)You can search for a licensed therapist through the College of Psychologists of British Columbia's online directory. 2)You can ask your primary care physician for a referral. 3)You can search for an online counseling service that is accredited by the Canadian Counselling and Psychotherapy Association.

How much does online counseling cost in British Columbia, Canada?

The cost of online counseling in British Columbia can vary depending on the provider and the type of treatment being offered. Some therapists offer sliding scale fees based on income, and some insurance plans may cover the cost of online counseling.

Is online counseling confidential?

Online counseling is generally considered to be confidential, but there are some circumstances in which confidentiality may be broken. For example, if a therapist believes that a client is at risk of harming themselves or others, they may be required to disclose this information to protect the client's safety.

Can online counseling be used to treat severe mental illness?

Online counseling may not be suitable for individuals with severe mental illness or complex treatment needs. In these cases, it is important to seek treatment from a qualified mental health professional in person.

Can I see the same therapist for both in-person and online counseling?

It is possible to see the same therapist for both in-person and online counseling. It is important to discuss your treatment preferences and needs with your therapist to determine the best course of action.

Can I switch between online and in-person counseling during my treatment?

Unfortunately, ShiftGrit only offers virtual services at this point. We hope to secure office space in the near future like we do in Alberta. It is important to discuss this decision with your therapist and make sure that it is the best course of action for your mental health needs.

Can I use online counseling if I don't have a computer or smartphone?

Online counseling typically requires access to a computer or smartphone with a stable internet connection. If you do not have access to these resources, you may want to consider seeking in-person counseling or looking into other options for mental health treatment.

How do I know if online counseling is right for me?

Online counseling may be a good option for you if you have a busy schedule, live in a remote location, or have difficulty accessing in-person counseling services. It is important to discuss your treatment needs and preferences with a mental health professional to determine the best course of action for your specific situation.