Licensed, accredited, and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more. For our therapists, we built out or own little mini university in the background to make sure we’ve got continued mentorship, consultation, focused training and that’s after hiring amazing people that already come out of school with great education.

We are really, really, really militant so we are constantly evolving as a team but we are also always focused on creating this elevated client experience and that’s EVERY SINGLE TIME.

Help Us Match You To The Right Therapist.

Please fill out our request form which details the issues you’d like to deal with in therapy, your availability and if you are seeking online or in-person sessions. It will help us match you with the most suitable therapist for your needs. Your answers will also give our counsellor a head start in planning your treatment.

Victoria Virtual Shop:

Opening this shop in August of 2021 in beautiful Victoria, British Columbia. This is more than just a place to find a licensed therapist in Victoria. ShiftGrit has revolutionized the industry of psychology by taking a solution focused approach. 50 minutes a session to begin your journey and never look back.

Victoria Psychologist News:

ShiftGrit Psychology | how does therapy work?

SHIFT 101: Limiting Beliefs

These Limiting Beliefs begin to form in our early childhood experiences…

Virtual Shop – Online Counselling Services, Vancouver, Kelowna, Victoria, British Columbia
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