The Most Innovative Approach to Therapy for Real Results

We use specific elements of  the most cutting edge, well-researched, scientific approaches to therapy, put them in the most effective order and boost results with Shift innovations.  Our counselling experience recalibrates your cognitive perspective and subconscious reactions, so you can crush life’s challenges, be more in control of your relationships, reactions, confidence and consistently approach your goals.  The work you do with us shows up in all areas of life because we train core mental fitness.

Counselling Victoria

Welcome to our elevated therapy experience; one that didn’t exist before. As of Summer 2021, we’re bringing our origin-focused therapy to Victoria, and across BC, virtually. We provide proactive counselling, before things get out of hand (but if you’re already there, don’t worry, we can help with that too).

Our humble beginning started in Edmonton, Alberta. Using our carefully constructed therapy protocol, we’ve been able to help many Albertans faced with a wide variety of challenges, from stress and burnout to relationship problems, and we thought it was time to do the same in BC.

ShiftGrit provides psychology and counselling services for:

More About Our Victoria Counsellors

We’re really excited to now be offering our psychological services in Victoria, even virtually. Our BC Counsellors are all trained in the Shift method and focused on delivering an elevated therapy experience.

Check out our other online therapy locations in British Columbia:

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