Now Booking
Find a Therapist in Edmonton
Browse licensed clinicians in Edmonton by specialty and session type. Book a virtual or in-person intake with ShiftGrit Psychology & Counselling.
Now Booking
Now Booking
Now Booking
Trusted by Leading Psychology and Mental Health Organizations Serving Edmonton
Our clinicians hold credentials recognized by the major licensing and professional bodies serving Edmonton and across Canada.
Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
Regulated and affiliated across Canada's leading psychology, counselling, and mental-health organizations.
Session Types in Edmonton
Therapy sessions in Edmonton are available both in person at our local clinic and virtually via secure video. Choose the format that works best for you.
- In-person
- Virtual
Identity-Level Therapy in Edmonton
Identity-Level Therapy targets the belief patterns and emotional loops driving automatic reactions—not just the surface symptoms. By working at the identity layer, clients shift how they interpret safety, regulate threat, and relate to themselves and others. The result: reconditioning at the root of shame, self-sabotage, reactivity, and overwhelm.
It’s organized around three pillars:
ShiftGrit Core Method™
Our structured framework for breaking outdated identity patterns.
Learn more about ShiftGrit Core Method™
The Pattern Library
Real-world examples of loops like perfectionism, procrastination, and shutdown.
Learn more about The Pattern Library
The Glossary
Clear definitions that keep the language sharp and the process transparent.
Learn more about The GlossaryOur Edmonton Clinics
ShiftGrit Psychology & Counselling
10445 124 St, Edmonton, AB T5N 1R7
ShiftGrit Psychology & Counselling(Upstairs)
10441 124 St Unit 201, Edmonton, AB T5N 1R7
Check Out ShiftGrit's Therapy Blog
May 12, 2026
How to Find a Therapist or Psychologist in Vancouver: Questions Nobody Asks
Looking for a therapist in Vancouver? Four credentials, two and a half public pathways, and an MSP that does not cover psychotherapy — the questions that actually decide whether the work fits.
May 9, 2026
How to Find a Therapist or Psychologist in Toronto: Questions Nobody Asks
Most Toronto therapy guides walk you through directories. This one walks you through the questions you should ask before you open a directory — because the directory is downstream of the harder question: what layer of you is actually producing the symptom?
May 8, 2026
Existential Tension
The internal conflict generated when an experience activates a limiting belief that contradicts a fundamental human need — the felt-sense engine that animates the Pattern Loop.
May 8, 2026
Evidence Organization
The cognitive process by which the brain selectively gathers and arranges experience to confirm an existing limiting belief — the structural cousin of confirmation bias inside the Pattern Loop.
May 8, 2026
Belief Confirmation
The closing step of the Pattern Loop where the cycle's outcome reinforces the original limiting belief and primes the next iteration — the reason patterns self-perpetuate.
May 8, 2026
Regulation Strategy
A dimensional axis of the ShiftGrit Pattern Taxonomy describing how a person regulates emotional state under tension — the "shape" of the coping a Counterbalancing Drive takes.
Frequently Asked Questions
How do I find a therapist in Edmonton?
Browse licensed clinicians by specialty using the directory above. Filter by session type and book an intake directly online.
Does ShiftGrit offer in-person therapy in Edmonton?
Yes. ShiftGrit offers both in-person sessions at our Edmonton clinic and virtual sessions via secure video. Choose whichever format works best for you.
Are your therapists licensed?
Yes. All clinicians are registered psychologists, provisional psychologists, or social workers regulated by their provincial college.
Ready to find your therapist?
Our licensed clinicians are here to help in Edmonton. Book your intake — in person or online.
Start TherapyFind a Therapist in Edmonton
Abuse therapists in EdmontonAddiction therapists in EdmontonAdhd therapists in EdmontonAdjustment Disorder therapists in EdmontonAdoption therapists in EdmontonAging therapists in EdmontonAlcohol Abuse therapists in EdmontonAnger therapists in EdmontonAnger Management therapists in EdmontonAntisocial Personality Disorder therapists in EdmontonAnxiety therapists in EdmontonBehavioural Issues therapists in EdmontonBinge Eating Disorder therapists in EdmontonBipolar Disorder therapists in EdmontonBody Image therapists in EdmontonBorderline Personality Disorder (bpd) therapists in EdmontonBullying therapists in EdmontonChronic Pain Or Illness therapists in EdmontonCodependency therapists in EdmontonCommunication therapists in EdmontonCompulsive Gambling therapists in EdmontonConduct Disorder (cd) therapists in EdmontonDelirium therapists in EdmontonDepression therapists in EdmontonDissociative Disorders therapists in EdmontonDivorce therapists in EdmontonDomestic Abuse Or Violence therapists in EdmontonDrug Abuse therapists in EdmontonDual Diagnosis therapists in EdmontonEating Disorders therapists in EdmontonEmotion Regulation therapists in EdmontonEmotional Abuse therapists in EdmontonEntrepreneurs & Founders therapists in EdmontonExcoriation Disorder therapists in EdmontonFamily Issues therapists in EdmontonFamily Planning therapists in EdmontonFears / Phobias therapists in EdmontonGambling Addiction therapists in EdmontonGrief, Loss, Bereavement therapists in EdmontonHistrionic Personality Disorder therapists in EdmontonImposter Syndrome therapists in EdmontonImpulse Control Disorders therapists in EdmontonInfertility Or Adoption therapists in EdmontonInfidelity therapists in EdmontonInsomnia therapists in EdmontonIntellectual Disability therapists in EdmontonInternet Addiction therapists in EdmontonLearning Disabilities therapists in EdmontonLoneliness therapists in EdmontonMen's Issues therapists in EdmontonMental Disorders therapists in EdmontonMood Disorders therapists in EdmontonMunchausen Syndrome By Proxy therapists in EdmontonNarcissistic Personality Disorder therapists in EdmontonNeurodivergence therapists in EdmontonObesity therapists in EdmontonOcd therapists in EdmontonOppositional Defiance (odd) therapists in EdmontonPanic Disorder therapists in EdmontonParanoid Personality Disorder therapists in EdmontonParenting therapists in EdmontonPerfectionism therapists in EdmontonPerformance Psychology therapists in EdmontonPersistent Depressive Disorder (dysthymic Disorder) therapists in EdmontonPersonality Disorders therapists in EdmontonPost-traumatic Stress Disorder (ptsd) therapists in EdmontonPostpartum Depression therapists in EdmontonPregnancy, Prenatal, Postpartum therapists in EdmontonProcrastination therapists in EdmontonQuiet Borderline Personality Disorder therapists in EdmontonRacial Identity therapists in EdmontonRejection Sensitive Dysphoria therapists in EdmontonRelationship Issues therapists in EdmontonSeasonal Affective Disorder therapists in EdmontonSelf Esteem therapists in EdmontonSelf-harming Or Suicidal Behaviour therapists in EdmontonSex, Sexuality, Intimacy therapists in EdmontonSexual Abuse therapists in EdmontonSexual Addiction therapists in EdmontonSleep Disorder therapists in EdmontonSocial Anxiety Disorder therapists in EdmontonSocial Isolation therapists in EdmontonSomatic Symptom Disorder therapists in EdmontonSpirituality therapists in EdmontonStopping Smoking therapists in EdmontonStress therapists in EdmontonSubstance Abuse therapists in EdmontonSubstance Use therapists in EdmontonSuicidal Thoughts therapists in EdmontonSuicide therapists in EdmontonThinking Disorders therapists in EdmontonToxic Family Dynamics therapists in EdmontonTrauma therapists in EdmontonVideo Game Addiction therapists in EdmontonWeight Loss therapists in EdmontonWomen's Issues therapists in EdmontonWorkplace Stress therapists in Edmonton
