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Therapy From Anywhere

Stress Management & Burnout

Everyone seems to be talking about burnout, but how is it different from everyday stress? Burnout has traditionally been associated with issues in the workplace; however, at ShiftGrit we recognize that burnout can impact people in all areas of their life, for instance, caregiving.

Performance Psychology

performance psychology

Chronic Stress and Burnout

Stress and Burnout

Perspective ‘Shift’

ShiftGrit Psychology & Counselling -

Do Your Habits Support or Sabotage Your Health?

ShiftGrit Psychology & Counselling -

What is Occupational Burnout and How to Cope With It

What is Occupational Burnout and How to Cope With It

Suicide prevention and wellness: Watch for warning signs

Suicide prevention and wellness

Our Favorite Life Improvement Strategies List

life improvement strategies

Winter Blues – Seasonal Affective Disorder

ShiftGrit Psychology & Counselling -

Top Ways to Beat Burnout

Beyond Burnout

Do you take part in toxic friendships?

Toxic Parents
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Calgary Psychological & Counselling Services

Calgary Counselling

Psychologist Calgary

ShiftGrit’s Protocol: How Our Therapy Can Help With OCD

ShiftGrit’s Protocol: How Our Therapy Can Help With PTSD

Borderline Personality Disorder Treatment Calgary | ShiftGrit’s Protocol

Burnout Counselling in Calgary | ShiftGrit’s Protocol


Edmonton Psychological & Counselling Services

Psychologist Edmonton

Downtown Edmonton Counselling

ShiftGrit’s Protocol: How We Help With Binge Eating

ShiftGrit’s Protocol: How We Help With Poor Self-Esteem

The Approach of ShiftGrit’s Protocol for Addiction Counselling Edmonton

ShiftGrit’s Protocol: How Our Therapy Can Help With Self-Harm


Vancouver Counselling Services

ShiftGrit’s Protocol: How Our Therapy Helps With Anxiety

ShiftGrit’s Protocol: How Our Protocol Treats Addiction

ShiftGrit’s Protocol: How We Help With Borderline Personality Disorder Vancouver

ShiftGrit’s Protocol: How Our Therapy Can Help With Self-Harm

ShiftGrit’s Protocol: How Our Therapy Can Help With Burnout

ShiftGrit’s Protocol: How We Help With Binge Eating

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Copyright © 2023 ShiftGrit

ShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

ShiftGrit Psychology & Counselling
Address: 815 17 Avenue SW #210,
Calgary, AB, T2T 0A1, Canada
Phone: (587) 352-6463
ShiftGrit Psychology & Counselling
Address: 10445 124 Street,
Edmonton, AB,T5N 1R7, Canada
Phone: (780) 705-6463
ShiftGrit Psychology & Counselling
Areas served: British Columbia
Phone: +1 888-352-7270

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