A Formula For Change
Trauma
Find comprehensive resources that delve into the different forms of trauma, their impact, and healing processes. Equip yourself with knowledge to better understand trauma’s effects on mental health, and explore pathways to resilience and recovery. Discover a more informed approach to trauma today.
Trauma Counselling
Psychological Trauma has many different origins and can happen to anyone! Psychological trauma is the result of experiencing sudden, severe, or prolonged emotional stress.…
Post-Traumatic Stress Disorder
We’ve all experienced the feeling of fear – whether it’s from a dream, a surprise, or a real-life worry. These feelings, however, pass and…
PTSD: Understanding the Symptoms, Causes and Treatment Options
Post-traumatic stress disorder (PTSD) is a mental health condition that can manifest in individuals who have encountered or witnessed a traumatic event, series of…
