fbpx
  • Log In
    Log In
  • Book A Call
logo
logo
  • Book Online
  • Contact
  • About Us
    • Get Started
    • FAQ
    • Founder’s Story
    • Careers
  • Therapy With Us
    • Why Shift?
    • So, how are we different?
    • Rates
    • Services
      • Counselling Services
        • Individual Counselling
        • Effective Online Counselling
        • Child Psychology
        • LGBT Counselling
        • A Better Solution To Marriage Counselling
      • Clinical Concerns
        • Anxiety Treatment Using Shifts Unique Protocol
        • Depression Treatment Using Shift’s Protocol
        • We often get asked if we treat ADHD…
        • Obsessive Compulsive Personality Disorder
        • Post-Traumatic Stress Disorder
        • See More
      • Life Optimizations
        • Anger Management Therapy
        • Be Assertive, Communicate Effectively
        • Chronic Stress and Burnout
        • Parenting Challenges
        • Setting Healthy Boundaries
        • Sex Issues and Sex Therapy
        • The Importance of Finding Work Life Balance
  • Free Stuff
    • The Shift Show Podcast
    • Blog
    • Videos
    • ReProcess
  • Locations
    • Calgary
      • Downtown Calgary Counselling
      • Anxiety Therapy
      • Depression Treatment
      • PTSD Therapy
      • OCD Therapy
      • Self-Esteem Therapy
      • Binge Eating Disorder Treatment
      • Burnout Counselling
      • Addiction Counselling
      • Self Harm Therapy
      • Borderline Personality Disorder Treatment
    • Edmonton
      • Downtown Edmonton
      • South Edmonton
      • Anxiety Therapy
      • Depression Therapy
      • PTSD Therapy
      • OCD Therapy
      • Self-Esteem Therapy
      • Binge Eating Disorder Treatment
      • Burnout Counselling
      • Addiction Counselling
      • Self Harm Therapy
      • Borderline Personality Disorder Treatment
    • Vancouver
      • Anxiety Therapy
      • Depression Therapy
      • PTSD Therapy
      • OCD Therapy
      • Self-Esteem Therapy
      • Binge Eating Disorder Treatment
      • Burnout Counselling
      • Addiction Counselling
      • Self Harm Therapy
      • Borderline Personality Disorder Treatment
    • Kelowna
    • Victoria
  • Search
  • Log In
    Log In
  • Book A Call

Therapy From Anywhere

Depression

Using our protocol, ShiftGrit therapists are specially trained to treat the origin of the depression and reset risk factors such as ingrained limiting beliefs, isolation from friends and family, overloading with work, struggles with social interactions or previous trauma. Then comes the fun part- filling the mental real estate and time that these were taking up with purpose, fun and connection.

Debunking common myths about depression

Summer Depression

Depression vs Anxiety: Similarities and differences

Depression vs Anxiety: Similarities and differences

Summer Depression… It’s not all pool parties, beach trips

Summer Depression

Understanding The Connection Between Depression and Sleep

Understanding The Connection Between Depression and Sleep

Beyond Winter Blues: Seasonal Affective Disorder, Symptoms, Diagnosis & Treatment

Beyond Winter Blues: Seasonal Affective Disorder, Symptoms, Diagnosis & Treatment

Understanding The Physical Impact of Depression

Understanding The Physical Impact of Depression

What To Do If You Have Both Anxiety & Depression

What To Do If You Have Both Anxiety & Depression

How Does ShiftGrit’s Therapy Program Get Rid of Depression?

How Does ShiftGrit’s Therapy Program Get Rid of Depression?

012: Pregnancy and Infant Loss

012: Pregnancy and Infant Loss: Not So Tiny Tragedies

Depression Treatment Using Shift’s Protocol

Addressing the Root of Your Depression

New To Shift?

Book A Shifter

Company

Navigation Menu

  • Contact Us
  • Contact Us
  • Blog
  • Therapy From Anywhere
  • Psychologist Edmonton
  • Psychologist Calgary
  • Counsellor Vancouver
  • Counsellor Kelowna
  • Counsellor Victoria
  • Online Counselling
  • Founder’s Story
Clients

Navigation Menu

  • Client Experience
  • Shift FAQ
  • Privacy Policy
  • Terms of Use
Our Shops
124street Shop

Edmonton

South Common Shop

Edmonton

Mount Royal Shop

Calgary

Text

Copyright © 2023 ShiftGrit

ShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

Call Toll-Free! +1 (888) 352-7270 | Sitemap



Sorry, Shift Is Not Presently Serving Your Region.

If you believe you are in a region we server you may be using a VPN.
Please disable your VPN and refresh the page for access.