In-Person & Virtual Appointments

We are lucky to be able to continue providing psychological services during turbulent times.  Of course, we’ve been doing this for a while now, but in light of recent events we had transitioned all of our sessions to video therapy. Though we have in-person appointments available as of July, many of our clients are still opting for the online counselling option. Our psychologists are still using our carefully-developed and unique protocol, with some tweaks to help you navigate your way through the pandemic (if you need it) in one or more of the following areas:

1) Social isolation and loneliness
2) New parenting challenges
3) Owning a business 
4) Relationship challenges
5) Financial uncertainty
6) Health concerns 

New Clients Welcome

Our psychologists are available to provide services to new clients. Our intake processes are the exact same, and will occur over video if you opt for online counselling. You will receive the same level of attentiveness as you would in-person and our protocol is just as functional online. In addition, we’ve developed a specialty therapeutic protocol, which is based on our unique and carefully-designed protocol that we normally use to help people optimize their lives.

How Can We Help You?

You may have been facing some challenges that have been exacerbated by the pandemic, or just want to optimize your life outside of all of this. Either way, Shift is here to help you identify and kick your limiting beliefs and step into your ideal reality. Get in touch to find out how we can support you.

ShiftGrit Psychology | Online Counselling

Effective Online Counselling

We have found that the online experience is consistent with the therapy you receive in person, with many existing clients utilizing this option exclusively.