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Non-Nurturing Elements
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ShiftGrit Therapy
SHIFT 101: Limiting Beliefs
Jun 8, 2020
These Limiting Beliefs begin to form in our early childhood…
Tips, Tricks and Mind Hacks
SHIFT 101: Confirmation Bias
Jun 8, 2020
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SHIFT 101: Reconditioning (employing Counter-Conditioning)
Jun 8, 2020
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SHIFT 101: Dysfunctional Needs
Jun 8, 2020
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SHIFT 101: Self-Fulfilling Prophecy
Jun 8, 2020
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SHIFT 101: Cognitive Dissonance
Jun 8, 2020
Family, Relationships & Sex
Fix your Relationship Difficulties by Fixing You
Apr 10, 2023
ShiftGrit Therapy
SHIFT 101 – “I’m not Good Enough”
Dec 13, 2017
ShiftGrit Therapy
SHIFT 101: Non-Nurturing Elements
Nov 9, 2017
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