Category: Podcast: The Shift Show

We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.

How First Responders Deal with Trauma/PTSD

This is a really important issue that we’re passionate about. First responders of all kinds, including firefighters, paramedics…

ByByShiftGritJun 24, 2021

Pregnancy and Infant Loss

Sometimes life confronts us with tragic events, things out of our control, which bring on a myriad of…

ByByShiftGritJun 14, 2021

Why Community Connections Matter (with the Westmount Community League)

What is community? What on earth is a ‘block connector’ and what does it mean to ‘be elfed’?…

ByByShiftGritMay 13, 2021

Loneliness & Social Connectivity

Andrea and Zac have a timely discussion about the widespread issue of loneliness and the importance of social…

ByByShiftGritFeb 16, 2023

Creating Friendships as an Adult (and Maintaining Them During a Pandemic)

Do you find it difficult to create and maintain friendships as an adult? Well, you’re not the only…

ByByShiftGritMay 27, 2021

Why “Just Talking” Isn’t Enough: How Structured Therapy Creates Real Change

In case you’re just joining the party, ShiftGrits, Zac Erickson and Sarah […], sit down with Shift CEO…

ByByShiftGritJul 12, 2021