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A Formula For Change

Episode 024: How to Combat the Winter Blues

Episode 024: How to Combat the Winter Blues

Solutions for Seasonal Affective Disorder to Grinch Like Grumpiness, and Everything in Between!

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Toxic Parents: Dealing With the Fallout
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Episode 027: Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy
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Episode 025: Stop Self-Sabotage, Get Your Brain on Your Side and Be Your Best Self

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012: Pregnancy and Infant Loss

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012: Pregnancy and Infant Loss: Not So Tiny Tragedies

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Copyright © 2023 ShiftGrit

ShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

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Copyright © 2023 ShiftGrit

ShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

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