Fear Factor: If You Face Your Fears it is Good for Your Mind

Ah, Halloween – the time our society brings our love of scaring ourselves to light, in the funniest possible way. Overgrown pumpkins tricked-out yards, and all-you-can-eat candy. A chance to slap on a wig, paint your face, and glimpse the horrors that lurk inside your neighbour’s foyer.

Authored by

ShiftGrit Clinical Editorial Team

The ShiftGrit Clinical Editorial Team combines the insight of registered psychologists, provisional psychologists, and trained writers to create accessible, evidence-informed therapy resources. All content is clinically reviewed by a Registered Psychologist.