Archives: The Shift Show

Grit, Growth, and Balance: The High Performer’s Guide to Mental Toughness

In Episode 31 of The Shift Show, Andrea McTague and Baldwin Asala dive deep into the intricacies of…

ByByThe Shift ShowOct 23, 2024

Toxic Parents: Dealing With the Fallout

Toxicity is an element that prevents us from developing in an adaptive way. Psychological toxicity is the ongoing…

ByByShiftGritApr 5, 2023

Loneliness & Social Connectivity

Andrea and Zac have a timely discussion about the widespread issue of loneliness and the importance of social…

ByByShiftGritFeb 16, 2023

Let’s Talk About Sex w/ Natasha Helfer Parker

Join Zac and Natasha while discussing some of the feelings of disgust and shame that often arise regarding…

ByByShiftGritMay 12, 2022

Parenting Little Ones: The Struggles, The Strategies & The Science

Understanding Parenting Through a Psychological Lens In this episode of The Show, host Andrea McTague, founder of ShiftGrit,…

ByByShiftGritJan 29, 2025

Beyond the Call: Navigating Trauma and Transition for Veterans and First Responders

Episode 32: In this deeply insightful episode of The Shift Show, Andrea McTague sits down with Amy Gale,…

ByByShiftGritDec 7, 2024