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Find a Therapist in Edmonton
Browse licensed clinicians in Edmonton by specialty and session type. Book a virtual or in-person intake with ShiftGrit Psychology & Counselling.
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Trusted by Leading Psychology and Mental Health Organizations Serving Edmonton
Our clinicians hold credentials recognized by the major licensing and professional bodies serving Edmonton and across Canada.
Trusted By Alberta’s Leading Psychology & Mental Health Organizations
ShiftGrit Psychology & Counselling is professionally regulated, certified, and recognized by leading psychology and mental-health organizations across Alberta and Canada. These associations reflect our commitment to ethical practice, clinical standards, and evidence-informed therapy through Identity-Level Therapy and Reconditioning.
Regulated and affiliated across Alberta’s leading psychology, counselling, and mental-health organizations.
Regulated and affiliated across Canada's leading psychology, counselling, and mental-health organizations.
Session Types in Edmonton
Therapy sessions in Edmonton are available both in person at our local clinic and virtually via secure video. Choose the format that works best for you.
- In-person
- Virtual
Identity-Level Therapy in Edmonton
Identity-Level Therapy targets the belief patterns and emotional loops driving automatic reactions—not just the surface symptoms. By working at the identity layer, clients shift how they interpret safety, regulate threat, and relate to themselves and others. The result: reconditioning at the root of shame, self-sabotage, reactivity, and overwhelm.
It’s organized around three pillars:
ShiftGrit Core Method™
Our structured framework for breaking outdated identity patterns.
Learn more
The Pattern Library
Real-world examples of loops like perfectionism, procrastination, and shutdown.
Learn more
The Glossary
Clear definitions that keep the language sharp and the process transparent.
Learn moreOur Edmonton Clinics
ShiftGrit Psychology & Counselling
10445 124 St, Edmonton, AB T5N 1R7
ShiftGrit Psychology & Counselling(Upstairs)
10441 124 St Unit 201, Edmonton, AB T5N 1R7
Check Out ShiftGrit's Therapy Blog
March 20, 2026
Insomnia Therapy in Calgary: What Keeps the Sleep Cycle Stuck?
An evidence-based guide for adults in Calgary on why insomnia persists—hyperarousal, conditioned wakefulness, and sleep-related worry—and how CBT‑I targets these loops. Learn the everyday patterns that keep sleep stuck, the components with the strongest support, and how format fit and shared decision-making matter in real life.
March 11, 2026
Calgary Rejection Sensitivity and ADHD: Why Feedback Feels So Big
This Calgary guide explores why feedback can feel unusually intense with ADHD, drawing on research on emotional dysregulation, perceived criticism, and rejection sensitivity, while outlining how ShiftGrit maps the deeper loop underneath.
March 2, 2026
Finding a Therapist or Psychologist in Edmonton: Questions Nobody Asks (But Should)
Looking for a therapist in Edmonton? Learn what questions to ask, how structured therapy is organized, and how identity-level approaches address the deeper patterns behind anxiety, burnout, and reactivity.
December 17, 2025
Best Therapist, Psychologist, or Counsellor in Calgary? How to Choose the Right Fit
Looking for the best therapist, psychologist, or counsellor in Calgary? This guide explains what actually matters—credentials, approach, structure, and fit—so you can choose with clarity, not guesswork.
December 9, 2025
Calgary Depression Patterns: Why Low Mood Hits Harder Here — And Why Traditional Coping Doesn’t Stick
Depression shows up differently in Calgary. High pressure, comparison culture, and boom-and-bust stress activate identity-level beliefs that drive shutdown—not laziness or lack of motivation. This guide explains why traditional coping falls flat here and how Identity-Level Therapy rewires the depression loop at its root.
December 8, 2025
Calgary ADHD in High-Pressure Workplaces: Why Productivity Culture Exposes Executive Function Loops
Calgary ADHD workplaces create a perfect storm of urgency, expectation, and comparison. This guide explains why high-pressure environments activate belief-driven executive function loops — and why overwhelm, shutdown, and panic often follow for ADHD brains.
Frequently Asked Questions
How do I find a therapist in Edmonton?
Browse licensed clinicians by specialty using the directory above. Filter by session type and book an intake directly online.
Does ShiftGrit offer in-person therapy in Edmonton?
Yes. ShiftGrit offers both in-person sessions at our Edmonton clinic and virtual sessions via secure video. Choose whichever format works best for you.
Are your therapists licensed?
Yes. All clinicians are registered psychologists, provisional psychologists, or social workers regulated by their provincial college.
Ready to find your therapist?
Our licensed clinicians are here to help in Edmonton. Book your intake — in person or online.
Start TherapyFind a Therapist in Edmonton
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