Find a Sexual Abuse Therapist in Edmonton
Learn about Sexual Abuse therapyBrowse licensed clinicians for sexual abuse in Edmonton. Sessions available online or in-person.
Finding sexual abuse support in Edmonton doesn’t have to feel like guesswork.
On this page you’ll see licensed clinicians available for in-person or virtual sessions in Edmonton.
We outline the plan up front, teach the “why”, and keep sessions focused on specific changes that matter to you.
Why Your Mind Reacts Before You Can Think — and How We Rewire That
You have two minds that shape every moment: the one that thinks and the one that reacts. When something triggers old fear or shame, your reactive mind jumps in first — just like how you’d flinch at a spider before realizing it’s harmless. The ShiftGrit approach helps you retrain that automatic system so your reactions finally line up with what you know to be true — calm, confident, and in control.
Why clients feel confident starting here
- A safety-first, structured approach
- Focus on understanding and reconditioning, not re-exposure
- Empowerment through knowledge and choice
Live in Edmonton? Connect with a Sexual Abuse therapist in-person or online.
Licensed Alberta clinicians on MST (unless noted). Start with a clear plan, practical tools, and sessions focused on what matters to you.
Identity-Level Therapy for Sexual Abuse in Edmonton
Identity-Level Therapy targets the belief patterns and emotional loops driving automatic reactions—not just the surface symptoms. By working at the identity layer, clients shift how they interpret safety, regulate threat, and relate to themselves and others. The result: reconditioning at the root of shame, self-sabotage, reactivity, and overwhelm.
It’s organized around three pillars:


ShiftGrit Core Method™
Our structured framework for breaking outdated identity patterns.
Learn more

The Pattern Library
Real-world examples of loops like perfectionism, procrastination, and shutdown.
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The Glossary
Clear definitions that keep the language sharp and the process transparent.
Learn moreLimiting Beliefs Commonly Linked with Sexual Abuse Therapy
These identity-level patterns frequently show up for clients seeking sexual abuse therapy. Explore the beliefs to learn the “why” and how therapy can help you recondition them.


“I Am Unworthy” — A Core Limiting Belief
When you feel unworthy, nothing ever feels earned. This belief fuels overfunctioning, self-neglect, and guilt around rest, care, or success. It can be rewired.
Explore this belief

“I Am Shameful” — A Core Limiting Belief
This belief convinces you that something about you is inherently bad or broken — not just that you’ve done something wrong, but that you are wrong. It can…
Explore this belief

“I Am In Danger” — A Core Limiting Belief
Even when everything’s quiet, your body stays braced. The belief “I Am In Danger” forms in environments where trauma, chaos, or emotional instability made safety feel impossible. It…
Explore this beliefFrequently asked questions
What is sexual abuse therapy?
Sexual abuse therapy provides a safe, structured space to process trauma, rebuild self-trust, and regain a sense of emotional and physical safety. Survivors often experience ongoing effects such as guilt, shame, anxiety, or disconnection. At ShiftGrit, we help clients understand why their minds and bodies continue to react to past experiences — and guide them through a trauma-informed process of reconditioning that restores calm, empowerment, and self-understanding.
How does ShiftGrit’s approach help survivors of sexual abuse?
Our structured, trauma-informed model combines education, emotional regulation, and reconditioning. Using Pattern Theory™, we identify how the brain’s threat system was conditioned by trauma — often creating beliefs like “I’m not safe,” or “It was my fault.” Through gentle, guided Reconditioning, we help retrain your nervous system to differentiate between past and present, reducing automatic fear responses and restoring a sense of control and peace — always at your pace.
Do I have to talk about what happened for therapy to work?
No. Healing doesn’t require reliving the trauma. Our approach is designed to help you reprocess the impact of trauma — the emotional and cognitive patterns that remain — rather than the details of the event. We prioritize safety and stabilization first, helping you regain trust in your body and emotions before addressing deeper layers of healing.
Can therapy help if the abuse happened a long time ago?
Yes. Trauma responses are stored in the body and emotional memory, not just conscious thought — which means they can persist even years later. Therapy helps you safely recondition the brain’s learned associations of fear, guilt, or shame so you can move toward greater calm, confidence, and connection. Healing is possible at any stage, and our structured approach ensures that the process feels predictable and secure.
Do you offer in-person and virtual therapy for sexual abuse in Edmonton?
Yes. We offer both in-person therapy for sexual abuse survivors in Edmonton and secure virtual sessions across Edmonton. Both formats follow the same structured, trauma-informed framework, ensuring your experience is safe, consistent, and fully guided from start to finish.
You deserve more from Sexual Abuse therapy.
Find the right fit in Edmonton and make the most of the time and money you’re investing in yourself.
Find your therapistOur Edmonton Clinics
ShiftGrit Psychology & Counselling
10445 124 St, Edmonton, AB T5N 1R7
ShiftGrit Psychology & Counselling(Upstairs)
10441 124 St Unit 201, Edmonton, AB T5N 1R7










