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Find a Domestic Abuse or Violence Therapist in Edmonton
Learn about Domestic Abuse or Violence therapyBrowse licensed clinicians for domestic abuse or violence in Edmonton. Sessions available online or in-person.
Finding domestic abuse or violence support in Edmonton doesn’t have to feel like guesswork.
On this page you’ll see licensed clinicians available for in-person or virtual sessions in Edmonton.
We outline the plan up front, teach the “why”, and keep sessions focused on specific changes that matter to you.
Why Your Mind Reacts Before You Can Think — and How We Rewire That
You have two minds that shape every moment: the one that thinks and the one that reacts. When something triggers old fear or shame, your reactive mind jumps in first — just like how you’d flinch at a spider before realizing it’s harmless. The ShiftGrit approach helps you retrain that automatic system so your reactions finally line up with what you know to be true — calm, confident, and in control.
Live in Edmonton? Connect with a Domestic Abuse or Violence therapist in-person or online.
Licensed Alberta clinicians on MST (unless noted). Start with a clear plan, practical tools, and sessions focused on what matters to you.
Identity-Level Therapy for Domestic Abuse or Violence in Edmonton
Identity-Level Therapy targets the belief patterns and emotional loops driving automatic reactions—not just the surface symptoms. By working at the identity layer, clients shift how they interpret safety, regulate threat, and relate to themselves and others. The result: reconditioning at the root of shame, self-sabotage, reactivity, and overwhelm.
It’s organized around three pillars:
ShiftGrit Core Method™
Our structured framework for breaking outdated identity patterns.
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The Pattern Library
Real-world examples of loops like perfectionism, procrastination, and shutdown.
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The Glossary
Clear definitions that keep the language sharp and the process transparent.
Learn moreLimiting Beliefs Commonly Linked with Domestic Abuse or Violence Therapy
These identity-level patterns frequently show up for clients seeking domestic abuse or violence therapy. Explore the beliefs to learn the “why” and how therapy can help you recondition them.
“I Am In Danger” — A Core Limiting Belief
Even when everything’s quiet, your body stays braced. The belief “I Am In Danger” forms in environments where trauma, chaos, or emotional instability made safety feel impossible. It…
Explore this belief
“I Am At Risk” — A Core Limiting Belief
“I Am At Risk” is a core belief rooted in environments where safety felt unpredictable. It often drives patterns of anxiety, catastrophic thinking, and compulsive control.
Explore this belief
“I Am Powerless” — A Core Limiting Belief
The belief “I Am Powerless” often forms in environments where autonomy was suppressed and safety depended on submission. It creates chronic helplessness, low agency, and difficulty asserting needs…
Explore this beliefYou deserve more from Domestic Abuse or Violence therapy.
Find the right fit in Edmonton and make the most of the time and money you’re investing in yourself.
Find your therapistOur Edmonton Clinics
ShiftGrit Psychology & Counselling
10445 124 St, Edmonton, AB T5N 1R7
ShiftGrit Psychology & Counselling(Upstairs)
10441 124 St Unit 201, Edmonton, AB T5N 1R7
