Category: Tips, Tricks and Mind Hacks

Cognitive tools, practical reframes, and identity-based hacks to support better thinking, feeling, and decision-making.

It’s the most wonderful time of the year… Or is it?!

As the presence of the festive season is everywhere we turn, many of us recognize that winter holidays…

ByByShiftGritDec 21, 2017

Incremental Goals | How to Get $#*! Done!

Systematic thinking forces people to organize their lives around incremental goals, making achievement of an end outcome much…

ByByShiftGritApr 5, 2023

Personal Fulfillment vs. External Validation: What’s the Difference?

For many people, summer is traditionally one of the happiest times of year. Pool parties, beach trips, long…

ByByShiftGritJun 27, 2017

Our Favourite Life Improvement Strategies List

Our lives get happier when we feel connected, have fun and laugh. So go absorb the good vibes…

ByByShiftGritMar 14, 2023