A Formula For Change
SHIFT 101: Limiting Beliefs
These Limiting Beliefs begin to form in our early childhood experiences (especially within those Non-Nurturing Elements discussed during our last Shift 101 segment) and…
SHIFT 101: Confirmation Bias
If someone has the Limiting Belief “I am a failure” or “I can’t succeed”, what they will do is only look for evidence to…
SHIFT 101: Reconditioning (employing Counter-Conditioning)
This common phenomenon is caused by Limiting Beliefs and their Dysfunctional Needs, because when they combine we get caught up in a vicious circle…
SHIFT 101: Dysfunctional Needs
These Limiting Beliefs begin to form in our early childhood experiences (especially within those Non-Nurturing Elements discussed during our last Shift 101 segment) and…
SHIFT 101: Self-Fulfilling Prophecy
This common phenomenon is caused by Limiting Beliefs and their Dysfunctional Needs, because when they combine we get caught up in a vicious circle…
SHIFT 101: Cognitive Dissonance
The reason why our Limiting Beliefs are so hard to change is because of a term called Cognitive Dissonance. What this essentially means is…
SHIFT 101 – “I’m not Good Enough”
This common phenomenon is caused by Limiting Beliefs and their Dysfunctional Needs, because when they combine we get caught up in a vicious circle…
SHIFT 101: Non-Nurturing Elements
In our formative years we can either be raised in nurturing environments or non-nurturing environments. Regardless of which environment we were raised in there…
