A Formula For Change
Limiting Beliefs are beliefs that we hold about ourselves and the world that become part of our identity. These beliefs begin to form in…
This is called Wishful Thinking. It is a way to confirm the bias they have against themselves. Confirmation bias, the tendency to favour information…
The Shift Protocol, which systematically reduces and/or eliminates Limiting Beliefs using Reconditioning via Exposure Therapy & Integration (REI) (more commonly referred to as Reprocessing)…
A Dysfunctional Need is something that we lean on and use to avoid feeling the pain of the Limiting Belief. When we have a…