ShiftGrit Psychology & Counselling
ShiftGrit Psychology & Counselling
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Mental Health

What does Heinz Ketchup have to do with Therapy?
Self Improvement & CareShiftGrit Therapy

What does Heinz Ketchup have to do with Therapy?

ByByShiftGritSep 23, 2013
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Patterns

  • Identity-Level Therapy41
  • Glossary12
  • Limiting Belief Library77
  • Pattern Reconditioning7
  • Executive Dysfunction6
  • Perfectionism7
  • Anger & Reactivity1
  • Emotional Dysregulation15

Gallery

Emotional reactivity illustrated as a ripple of fire erupting from a small spark, symbolizing anger triggered by deeper unresolved patterns.
Reconditioning Therapy: Transforming Emotional Reactions at the Identity Level.
Black and white abstract illustration symbolizing distorted perception and hypervigilant mental loops—anxiety patterns visualized.
Caution Fatigue
All You Need To Know About ADHD In Adults
Black-and-white line drawing of a woman with a calm expression and a transparent distressed version of herself behind, with a thought bubble showing a checklist, heart, and clock — symbolizing the hidden emotional strain of ADHD in women.
Anxiety Treatment Using Shifts Unique Approach
How Does ShiftGrit’s Therapy Program Get Rid of Anxiety?
Conceptual illustration of a person halted by a translucent wall filled with limiting beliefs, symbolizing identity-level procrastination and avoidance.

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