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A Formula For Change



Self-Care: A Look At The Mental Health Benefits

Oct 4, 2018

Self-care is all over the news these days. More people are discovering exactly what it means and what it can do for physical, mental…

The Power of Goal Setting

Sep 20, 2017

This month we are talking all about making changes. Goal setting is important for levelling up in life because it gives us a plan…

Life Improvement Strategies rather than blanket resolutions…

Dec 27, 2016

Why the wait? If it’s worth doing, do it now (or yesterday even). How does it make sense to wait all year to make…

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Copyright © 2024 ShiftGrit Psychology & Counselling. ShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

Our Calgary Location
ShiftGrit Psychology & Counselling
Address: 815 17 Avenue SW #210,
Calgary, AB, T2T 0A1, Canada
Phone: (587) 352-6463
Our Edmonton Location
ShiftGrit Psychology & Counselling
Address: 10445 124 Street,
Edmonton, AB,T5N 1R7, Canada
Phone: (780) 705-6463
BRITISH COLUMBIA
ShiftGrit Psychology & Counselling
Areas served: British Columbia
Phone: +1 888-352-7270

Copyright © 2023 ShiftGritShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

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