boundary reconditioning

Periodic-style belief tile labeled “Lb” with the phrase “I Am Being Used” — part of the ShiftGrit Core Belief Series.
Limiting Belief Library

“I Am Being Used” — A Core Limiting Belief

ByByShiftGritMay 19, 2025
Periodic-style belief tile labeled “Lb” with the phrase “I Am Not Important” — part of the ShiftGrit Core Belief visual library.
Limiting Belief Library

“I Am Not Important” — A Core Limiting Belief

ByByShiftGritMay 19, 2025

Patterns

Gallery

Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy
Female professional on stage wearing a smiling mask, hiding anxiety; perfectionism metaphor showing emotional pressure and identity conflict
Perspective ‘Shift’
Improve symptoms of anxiety with these techniques
Is There Effective Treatment for ADHD In Girls?
Cozy Up to Winter and Say Goodbye to Seasonal Affective Disorder
Minimalist black-and-white drawing of a woman walking away from a desk while a robotic hand continues filling out a calendar — symbolizing internalized pressure.
How to Help Someone With Depression: A Comprehensive Guide to Providing Support
Workaholics? 'office marriages' on the rise