ShiftGrit Psychology & Counselling
ShiftGrit Psychology & Counselling
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Bell Let’s Talk

“Let’s talk” about stigma
Mental Health & Stigma

“Let’s talk” about stigma

ByByShiftGritJan 31, 2018
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Patterns

  • Identity-Level Therapy33
  • Pattern Reconditioning5
  • Emotional Dysregulation14
  • Executive Dysfunction6
  • Perfectionism7
  • Burnout & Identity Conflict15

Gallery

Impacts of ADHD On Your Relationships
Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy
It’s the most wonderful time of the year… Or is it?!
How Does ShiftGrit’s Therapy Program Approach Burnout?
Workaholics? 'office marriages' on the rise
Black-and-white line drawing of a woman with a calm expression and a transparent distressed version of herself behind, with a thought bubble showing a checklist, heart, and clock — symbolizing the hidden emotional strain of ADHD in women.
The Benefits of Cognitive Behavioural Therapy in Managing Anxiety
Understanding the Basic Link Between Gut Health and Depression
Do you take part in toxic friendships?

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