ADHD Therapy Calgary

A young woman stands in emotional distress as her thoughts loop endlessly—symbolizing overthinking and identity-based burnout.
Anxiety & PhobiasIdentity-Level Therapy

Overthinking Therapy in Calgary — And Why You Can’t Just Shut…

ByByShiftGritMay 5, 2025
Minimalist line drawing showing two head silhouettes — one with tangled thoughts and a flame, the other with a cracked thermometer — representing ADHD and burnout patterns.
ADHD TherapyIdentity-Level Therapy

ADHD or Burnout? How to Tell the Difference (And Why It…

ByByShiftGritApr 30, 2025

Patterns

Gallery

Minimalist black-and-white line drawing of a faceless figure holding a theatrical mask and a cracked mirror — a metaphor for the hidden identity loops behind shame-driven self-sabotage.
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Illustration of a person standing in a neural loop — one path chaotic and red labelled “Anxiety Loop,” another golden and calm labelled “New Pattern”
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