Explore Premier Counselling Services in Calgary to Overcome Life’s Obstacles
Find expert support from our team of licensed, accredited, and Calgary counselling centres, specializing in addressing a variety of issues such as depression, anxiety, relationships, trauma, grief, and more. Our counselling professionals undergo rigorous selection processes, ensuring they are equipped with exceptional education and skills right out of the gate.
At our Calgary counselling center, we prioritize continuous growth and development for our therapists. We’ve established a unique in-house mini-university, providing ongoing mentorship, consultation, and specialized training to keep our team at the forefront of the counselling field.
We take an unwavering approach to maintaining high standards of service, constantly evolving as a cohesive unit, and consistently delivering an unparalleled client experience. Choose our counselling Calgary services for exceptional support and guidance, EVERY SINGLE TIME.
Comprehensive Psychological Assessments in Calgary
At ShiftGrit, we offer expert psychological assessments designed to provide clarity, insight, and actionable strategies for growth. Whether you’re seeking answers about attention challenges, learning differences, or behavioura patterns, our Calgary-based psychologists provide in-depth evaluations tailored to your unique needs.
ADHD Assessments Calgary
Struggling with focus, impulsivity, or restlessness? Our ADHD assessments thoroughly evaluate attention-related challenges in children, teens, and adults. Using evidence-based tools, we identify whether ADHD is a factor and provide personalized recommendations for management and support.
Psychoeducational Assessments Calgary
Understanding how you or your child learns best is key to academic and personal success. Our psychoeducational assessments evaluate cognitive abilities, learning styles, and potential challenges such as dyslexia, ADHD, or processing disorders. This assessment is often essential for school accommodations and tailored learning strategies.
Behavioural Assessments Calgary
When emotions or actions seem difficult to manage, a behavioural assessment can uncover the underlying causes. Whether it’s emotional regulation, social challenges, or conduct-related concerns, our team assesses patterns and provides targeted interventions to improve daily functioning and well-being.
Our goal is not just to diagnose, but to equip you with the tools and strategies to thrive. Book an assessment with our Calgary psychologists today and take the next step toward clarity and support.
Work with our Registered Calgary Counsellors
Our central downtown therapy location provides access Calgary counsellors and counselling services. We also offer certified psychologists and coaching and Calgary online counselling.
Our structured therapeutic approach can help those with mental health challenges or even high performers looking to optimize their lives.
We treat children over 12, adolescents, and adults for individual therapy.
Your counsellor Calgary will be interested in identifying your limiting beliefs and how they may “show up” in your day-to-day life.
Then, using the Shift Program, which systematically reduces and/or eliminates Limiting Beliefs using Reconditioning. Counselling Calgary will help you reprocess traumatic memories and emotions associated with these limiting beliefs, so they will no longer be overwhelming in your life.
Additional clinical concerns that we provide counselling intervention for:
- Trauma
- Post-Traumatic Stress Disorder
- Bulimia Nervosa
- Avoidant Personality Disorder
- Behavioural Addictions
- Anorexia
- Dependent Personality Disorder
- Suicidality and Self Harm
- Binge Eating Disorder
- Phobias
There are specific non-clinical issues that people often need help with in an effort to optimize their lives. Many high-achievers and entrepreneurially-oriented individuals can benefit from the non-cognitively oriented approach of the ShiftGrit Method from the best counselling Calgary.
Additional life optimizations that we provide counselling intervention for:
- Sex Issues and Sex Therapy
- Communicate Effectively
- Setting Healthy Boundaries
- Work-Life Balance
- Insomnia Treatment
- Bullying
- Coming Out (LGBTQ+)
- Infertility
- Positive Parenting
- Child Behaviour Issues
- Toxic Relationships
- Grief and Loss
- Intimacy Issues
- Polyamory
- Divorce
- Self-esteem Concerns
- Retirement & Empty Nest
At ShiftGrit, we implement the Shift Program, a structured therapy program utilizing counter-conditioning and evidence-based techniques to foster new perspectives. This leads to improved automatic responses such as reduced reactivity, stronger boundaries, and enhanced communication skills. Our therapy aims to address the root causes of concerns rather than providing temporary fixes. Through reconditioning, akin to classical conditioning in reverse, we reshape responses rooted in early emotional or traumatic memories. By disconnecting emotions from these memories, individuals can lead more fulfilling lives, unburdened by intrusive thoughts and behaviours.
Calgary Counselling Blogs
To initiate your counseling journey, you can reach out to our Counseling Centre either by dialing +1 (587) 352 6463 or by completing our Appointment Request form. We offer various options to accommodate your preferences. If you prefer in-person therapy, we have a therapy centre located in Calgary. Alternatively, we provide online counseling and telephone counseling, allowing you to receive support from the convenience of your own home.
FAQ
ShiftGrit’s Calgary Counselling Services, are dedicated to providing compassionate, professional, and accessible mental health care to individuals, and couples in the Calgary area. Our team of experienced therapists specializes in various therapeutic approaches, ensuring that our clients receive tailored, effective support. As a leading provider of counselling Calgary, we often receive questions about our services. Here are the five frequently asked questions and their answers to help you better understand our offerings.
What types of counselling services do you offer in Calgary?
How do I choose the right counsellor in Calgary?
How much does counselling in Calgary cost?
Is online counselling available in Calgary?
How do I schedule an appointment for counselling in Calgary?