Clinical Concerns

Anxiety Treatment Using Shifts Unique Approach
Anxiety & PhobiasIdentity-Level Therapy

Anxiety Treatment Using Shifts Unique Approach

ByByShiftGritSep 7, 2020
Break Free from the Patterns Driving Depression
DepressionIdentity-Level Therapy

Break Free from the Patterns Driving Depression

ByByShiftGritSep 3, 2020
Trauma Therapy That Goes Deeper Than Coping
Identity-Level TherapyTrauma

Trauma Therapy That Goes Deeper Than Coping

ByByShiftGritJan 6, 2021
Pornography Addiction
Family, Relationships & Sex

Pornography Addiction

ByByShiftGritApr 3, 2023
Callie Smith | Bipolar Disorder

Bipolar Affective Disorder

ByByShiftGritSep 7, 2020
OCD Treatment That Goes Beyond Compulsions
Anxiety & PhobiasIdentity-Level Therapy

OCD Treatment That Goes Beyond Compulsions

ByByShiftGritMar 14, 2023
Post-Traumatic Stress Disorder,
TraumaIdentity-Level Therapy

Post-Traumatic Stress Isn’t Just a Memory—It’s a Pattern

ByByShiftGritMar 14, 2023
The Shift Approach to OCPD Treatment
Anxiety & Phobias

The Shift Approach to OCPD Treatment

ByByShiftGritApr 10, 2023
ADHD Isn’t Just About Focus—It’s About Identity
ADHD TherapyIdentity-Level Therapy

ADHD Isn’t Just About Focus—It’s About Identity

ByByShiftGritJul 12, 2020

Patterns

Gallery

ADD/ADHD is Trending: Here’s What We Know about Thriving with It
How To Spot A Child With ADHD?
Is There Effective Treatment for ADHD In Girls?
4 OCD Treatment Options You Should Consider
A surreal digital painting shows a calm person in a peaceful room being subtly restrained by vines labeled with words like “should” and “must,” symbolizing the internal pressure to stay productive even during rest.
How Does ShiftGrit’s Therapy Program Get Rid of Depression?
Good Morning March!
Minimalist line drawing showing two head silhouettes — one with tangled thoughts and a flame, the other with a cracked thermometer — representing ADHD and burnout patterns.
A person stands frozen on a glowing countdown platform, about to be launched into action by emotional urgency, symbolizing ADHD procrastination loops.