hyper-independence

Periodic belief tile labeled “Lb” with the statement “I Cannot Trust Anyone” — part of the ShiftGrit Core Belief archive.
Limiting Belief Library

“I Cannot Trust Anyone” — A Core Limiting Belief

ByByShiftGritMay 18, 2025

Patterns

Gallery

Female professional on stage wearing a smiling mask, hiding anxiety; perfectionism metaphor showing emotional pressure and identity conflict
Post-Traumatic Stress Disorder,
The Role of Limiting Beliefs in Trauma Responses
Emotional reactivity illustrated as a ripple of fire erupting from a small spark, symbolizing anger triggered by deeper unresolved patterns.
A semi-abstract digital painting showing a blurred silhouette dissolving into loops of light and fog, symbolising executive function shutdown and mental overload.
What Are The Best Supplements And Remedies For ADHD?
Episode 034: Rewiring Trauma: How to Break Free from Limiting Beliefs
A surreal digital painting shows a calm person in a peaceful room being subtly restrained by vines labeled with words like “should” and “must,” symbolizing the internal pressure to stay productive even during rest.
Trauma Therapy That Goes Deeper Than Coping