Tag: anxiety therapy calgary

A young woman stands in emotional distress as her thoughts loop endlessly—symbolizing overthinking and identity-based burnout.
Anxiety & PhobiasIdentity-Level Therapy

Overthinking Therapy in Calgary — And Why You Can’t Just Shut…

ByByShiftGritMay 5, 2025

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A young adult walks a red string tightrope above a shadowy courtroom, holding a smiling mask while showing fear—visualizing the perfectionism and fear of mistakes.
Person caught between two mirrored identities—perfectionism and ADHD—pulling them in opposite directions. Surreal visual of internal conflict and emotional dysregulation.
Female professional on stage wearing a smiling mask, hiding anxiety; perfectionism metaphor showing emotional pressure and identity conflict
A young woman stands in emotional distress as her thoughts loop endlessly—symbolizing overthinking and identity-based burnout.
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