Podcast: The Shift Show
We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.
ADHD: Where’s the Deficit?
Olga speaks with Zac about his experience with ADHD, after getting diagnosed at the age of 24. They…
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Beyond the Call: Navigating Trauma and Transition for Veterans and First Responders
Episode 32: In this deeply insightful episode of The Shift Show, Andrea McTague sits down with Amy Gale,…
Tune up Your Relationship by Breaking down Your Needs
Whether you are looking to improve communication in your existing relationship or seeking a new partnership, understanding and…
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Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy
Andrea and Zac chat with yogi-extraordinaire Roxanne Sundahl to explain why yoga is a metaphor for life. Whether…
Creating Friendships as an Adult (and Maintaining Them During a Pandemic)
Do you find it difficult to create and maintain friendships as an adult? Well, you’re not the only…
Why Community Connections Matter (with the Westmount Community League)
What is community? What on earth is a ‘block connector’ and what does it mean to ‘be elfed’?…
