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- Services
- Individual Counselling
- Couples Counselling
- Online Counselling
- Psychological Assessments
- Child Psychology
- LGBTQ2+ Counselling
- Clinical Concerns
- Anxiety Treatment Using Shifts Unique Approach
- Depression Treatment Using Shift’s Program
- We often get asked if we treat ADHD…
- OCD Treatment That Goes Beyond Compulsions
- Obsessive Compulsive Personality Disorder
- Trauma Therapy That Goes Deeper Than Coping
- Post-Traumatic Stress Isn’t Just a Memory—It’s a Pattern
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- Life Optimizations
- Anger Therapy That Gets to the Pattern — Not Just the Outburst
- Assertiveness Therapy That Builds Confidence From the Inside Out
- Burnout Therapy That Rebuilds You From the Inside Out
- Parenting Therapy That Starts With You — Not Your Child
- Boundary Therapy for People Who Can’t Stop Saying Yes
- Sex Therapy That Goes Beneath the Surface
- Work-Life Balance Therapy That Breaks the “Never Enough” Pattern
- Therapists
- ShiftGrit Core Method
- Areas We Serve
- Calgary
- Therapists in Calgary
- Counselling Calgary
- Assessments
- Anxiety Therapy
- Depression Treatment
- Trauma Therapy
- PTSD Therapy
- OCD Therapy
- Self-Esteem Therapy
- Binge Eating Disorder Treatment
- Burnout Counselling
- Addiction Counselling
- Self Harm Therapy
- Sports Psychology
- Borderline Personality Disorder Treatment
- ADHD Therapy
- Infertility Therapy
- Technology Addiction
- Male Psychologist
- Edmonton
- Vancouver
- Kelowna
- Victoria
- Calgary
- Resources
- Contact
Identity-Level Therapy for Lasting Change
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