Find Counsellors & Therapist in Victoria
ShiftGrit’s Victoria Counsellors Are Trained In Our Innovative And Structured Approach to Therapy
We use specific elements of the most cutting-edge, well-researched, evidence-based, scientific approaches to therapy, put them in the most effective order, and boost results with Shift innovations.
Our Victoria Counsellors re-calibrate your cognitive perspective and subconscious reactions, so you can crush life’s challenges, be more in control of your relationships, reactions, and confidence and consistently approach your goals.
The strength-based, solution focused therapy with us shows up in all areas of life because we train core mental health fitness.
How Does ShiftGrit’s Therapy Program Work in Victoria?
Find the Root Cause
Our Certified Counsellors launch a detailed investigation into your patterns, mental health history, and past life experience. We use this to identify the root causes of your concerns.
Work with our Canadian Certified Counsellors(CCC) or Registered Clinical Counsellors(RCC)
Our online counselling offers Registered as a Canadian Certified Counsellor (CCC) with CCPA* or as a Registered Clinical Counsellor (RCC).
Our structured therapeutic approach can help those with mental health challenges or even high performers looking to optimize their lives. In our area of practice, we treat children over 12, adolescents, and adults for individual therapy.
Victoria Counselling Services:
Your British Columbia counselor will be interested in identifying your limiting beliefs and how they may “show up” in your day-to-day life.
Then, using a combination of cognitive behavioural therapy and reconditioning via Exposure & Integration (REI) (more commonly referred to as Reconditioning), your psychologist will help you reprocess traumatic memories, and emotions associated with these limiting beliefs, so they will no longer be overwhelming in your life.
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There are specific non-clinical issues that people often need help with in an effort to optimize their lives. Many high-achievers and entrepreneurially-oriented individuals can benefit from the non-cognitively oriented approach of the ShiftGrit Method from the best Victoria Counsellor.
Additional life optimizations that we provide psychological intervention for:
- Sex Issues and Sex Therapy
- Communicate Effectively
- Setting Healthy Boundaries
- Work-Life Balance
- Insomnia Treatment
- Bullying
- Coming Out (LGBTQ+)
- Infertility
- Positive Parenting
- Child Behaviour Issues
- Toxic Relationships
- Grief and Loss
- Intimacy Issues
- Polyamory
- Divorce
- Self-esteem Concerns
- Retirement & Empty Nest
The exposure therapy that ShiftGrit uses called reconditioning via Exposure & Integration (REI) (more commonly referred to as Reconditioning) is an empirically supported therapy for addressing the emotional and psychological suffering that might result from a distressing or traumatic life incident or experience.
With reconditioning, the incident may be desensitized and processed again to diminish its unpleasantness and severity. It operates similarly to how the brain naturally processes information when you are sleeping during REM.
One of the beautiful things about reconditioning is that you don’t have to go into great detail about the specific issue, circumstance, or occurrence you want to deal with and move through.
Victoria Counsellors Directory
At our Victoria mental health facility, we proudly feature an experienced team of Counsellors and Therapists. Our expert practitioners are dedicated to providing the highest quality care and offer a range of services tailored to meet the unique needs of each individual. The following professionals make up our talented Victoria network:
Find A Victoria Counsellor
Address:Virtual Shop – Online Counselling Services, Vancouver, Kelowna, Victoria, British Columbia
Phone: +1 (888) 352-7270
Email: bc.virtual@shiftgrit.shop
What makes ShiftGrit a leader in Counselling services?
The Shift Method is a therapeutic relationship that is rooted in attachment and trauma theory. Weakened attachments in early childhood create life challenges through things like negative emotions and limiting cognition’s about ourselves.
Utilizing a thoughtfully devised method, based on classical conditioning, exposure, desensitization, attachment theory, and neuro-psychology, we extract the core of emotions, actions, and cognition’s that hinder individuals from attaining their desired life.
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FAQ
Therapists are classically educated AND then specially trained in our unique mental health services.
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