Category: Family, Relationships & Sex

These articles explore how identity patterns show up in attachment, communication, sexuality, and emotional regulation within relationships.

Setting Healthy Boundaries

Personal boundaries are essentially our limits. We decide what we’re okay with in terms of how others can…

ByByShiftGritAug 20, 2020

Breaking Generational Parenting Patterns: How to Raise Kids Differently

Parenting is one of those things we tend to do on autopilot—until we realize we sound just like…

ByByShiftGritFeb 10, 2025

The Science Behind Tantrums: Understanding Your Child’s Brain and How to Respond Effectively

Tantrums are a common yet challenging aspect of early childhood development. To effectively navigate these emotional outbursts, it’s…

ByByShiftGritFeb 3, 2025

Parenting and Mental Health: Balancing Self-Care While Raising Kids in Calgary

Parenting is one of life’s greatest joys, but it’s also one of the most challenging responsibilities. From sleepless…

ByByShiftGritOct 21, 2024

Pornography Addiction

Porn addiction, which is a subset of sex addiction, can refer to a range of behaviors that are…

ByByShiftGritApr 3, 2023

Sex Issues and Sex Therapy

Sex and physical intimacy is a huge part of a relationship, and is also important on an individual…

ByByShiftGritSep 2, 2020