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ToggleHow Does Our PTSD Therapy Calgary Help You?
Our PTSD therapy Calgary is a comprehensive and personalized approach to help individuals heal from trauma and stress. Our experienced therapists work with clients to identify the root causes of their PTSD symptoms and create individualized treatment plans tailored to their needs. Our approach utilizes a variety of techniques, including mindfulness, cognitive-behavioural therapy, and exposure therapy to help clients process their trauma in a safe and supportive environment. Through this collaborative process, our clients are empowered to build resilience, develop coping skills, and regain control over their lives.
Overcoming PTSD: A Personalized Approach to Therapy in Calgary
ShiftGrit is a professional trauma-informed therapy in Calgary that specializes in helping individuals who suffer from PTSD Calgary (Post-Traumatic Stress Disorder) find relief and healing. Our team of experienced therapists is dedicated to using evidence-based techniques to help our clients overcome the symptoms of PTSD and improve their overall quality of life.
Our approach is designed to target the limiting beliefs that often result from trauma and use reconditioning the responses in the “walnut brain,” which is referred to as our primitive, pre-evolutionary brain, akin to our animal instincts. This process employs psychological techniques reminiscent of classical conditioning, as used by behaviourists like Pavlov with dogs, but in this case, it’s an inverted form of classical conditioning. By addressing the root causes of PTSD, our clients can experience significant improvements in their mental and emotional well-being.
Reconditioning can be an effective approach for individuals with Post-Traumatic Stress Disorder (PTSD) by helping them confront and process the traumatic memories and associated emotions. The process incorporates elements of exposure therapy and integration techniques, which are tailored to address the specific needs of PTSD clients. Here’s how the Shift Program works for PTSD:

Understanding the Complexity of PTSD: Common Contributing Factors
PTSD is a complex mental health condition that can result from exposure to a traumatic event or ongoing stress. Understanding the potential causes of PTSD is an important part of effective treatment. Here are five common factors that can contribute to PTSD:
Genetic factors and brain chemistry: Research has suggested that there may be genetic factors that contribute to the development of PTSD and changes in brain chemistry may also play a role in the disorder.
Episode #032: Beyond the Call: Navigating Trauma and Transition for Veterans and First Responders

Downtown Therapist Calgary
Address:815 17 Avenue SW #210, Calgary, AB, T2T 0A1, Canada
Phone: (587) 352-6463
Email: mountroyal@shiftgrit.shop