Our Locations

ShiftGrit Psychology & Counselling provides therapy services across Canada, with in-person clinics in Calgary, Edmonton, Vancouver, and Toronto — plus secure online therapy options nationwide. Our team of psychologists and therapists use Identity Patterns Therapy to help clients address anxiety, depression, trauma, addictions, burnout, relationship challenges, and more. Explore our location blogs below to find the support that fits your needs.

Finding the Right Psychologist in Edmonton
Our Locations

Finding the Right Psychologist in Edmonton

ByByShiftGritMay 1, 2023
Psychologist in Calgary providing therapy session at ShiftGrit Psychology & Counselling
Our Locations

Find the Best Psychologist in Calgary for Your Needs

ByByShiftGritMay 1, 2023
Therapist Near Me
Our Locations

Where Can I Find A Therapist Near Me?

ByByShiftGritMay 5, 2022
Are You Thinking About Going To Counselling – Vancouver?
Our Locations

Are You Thinking About Going To Counselling – Vancouver?

ByByShiftGritMay 3, 2022
How to get the best therapist in Calgary - ShiftGrit Psychology & Counselling
Our Locations

How To Get The Best Therapist – Calgary?

ByByShiftGritApr 29, 2022
What Does It Take To Find An Edmonton Psychologist?
Our Locations

What Does It Take To Find An Edmonton Psychologist?

ByByShiftGritApr 28, 2022

Patterns

Gallery

Do Your Habits Support or Sabotage Your Health?
Good Morning March!
Minimalist black-and-white drawing of a woman walking away from a desk while a robotic hand continues filling out a calendar — symbolizing internalized pressure.
Depression vs Anxiety: Similarities and differences
Debunking common myths about depression
Summer Depression… It’s not all pool parties, beach trips
Understanding The Connection Between Sleep and Depression
What To Do If You Have Both Anxiety & Depression
Flat-style illustration of a hand scrolling a digital device, representing dopamine-driven distraction patterns in ShiftGrit’s Calgary & Edmonton therapy blog.