Category: PTSD

PTSD is more than a memory issue — it’s an identity disruption. These articles explore trauma loops, pattern generalization, and how reconditioning rewires automatic threat responses.

The Role of Limiting Beliefs in Trauma Responses
TraumaPTSD

Reconditioning Limiting Beliefs: Healing Trauma…

ByByShiftGritDec 17, 2024
PTSD: Understanding the Symptoms, Causes…
TraumaPTSD

PTSD: Understanding the Symptoms, Causes…

ByByShiftGritMay 1, 2023

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Gallery

Hand-drawn toolbox overflowing with papers, lists, and timers, with a spiral thought bubble floating above — a metaphor for coping fatigue and burnout.
Side profile of a human head with a circuit board embedded in the brain, representing internal system upgrade and identity-level pattern reprogramming.
Black-and-white line drawing of a woman with a calm expression and a transparent distressed version of herself behind, with a thought bubble showing a checklist, heart, and clock — symbolizing the hidden emotional strain of ADHD in women.
Minimalist line drawing showing two head silhouettes — one with tangled thoughts and a flame, the other with a cracked thermometer — representing ADHD and burnout patterns.
Minimalist pressure cooker illustration representing emotional pressure buildup and sabotage response
Minimalist black-and-white line drawing of a faceless figure holding a theatrical mask and a cracked mirror — a metaphor for the hidden identity loops behind shame-driven self-sabotage.
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Minimalist black line drawing of a tangled thought bubble, representing limiting beliefs and internal patterns targeted through Identity Patterns Therapy at ShiftGrit Calgary.
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