Find a Suicidal Thoughts Therapist in Alberta

Learn about Suicidal Thoughts therapy

Browse licensed clinicians for suicidal thoughts in Alberta (ab). Sessions available online or in-person.

Finding suicidal thoughts support in Alberta (ab) doesn’t have to feel like guesswork.
On this page you’ll see licensed clinicians available for in-person or virtual sessions in Alberta (ab).
We outline the plan up front, teach the “why”, and keep sessions focused on specific changes that matter to you.

Why Your Mind Reacts Before You Can Think — and How We Rewire That

You have two minds that shape every moment: the one that thinks and the one that reacts. When something triggers old fear or shame, your reactive mind jumps in first — just like how you’d flinch at a spider before realizing it’s harmless. The ShiftGrit approach helps you retrain that automatic system so your reactions finally line up with what you know to be true — calm, confident, and in control.

Find Your Therapist

In Alberta? Connect with a Suicidal Thoughts therapist in-person or online.

Licensed Alberta clinicians on MST (unless noted). Start with a clear plan, practical tools, and sessions focused on what matters to you.

In-person or Virtual In-person in Alberta Virtual for your province

22 Items Found

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Ashima Saini

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Syed Saad

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Chelsea Hanson

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Kristyn McKenna

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Geneviève Malena

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Christiane Bégin

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Lara Palset

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Farhat Mohammadi

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Claire Goddard

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Susanne Loewen

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Jaskiran Sidhu

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Alberto Medeiros

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Priya Virk

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Jenae White

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Abhishek Bardoloi

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Stephanie Stevens

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Patience Owan

Nicole Registered Provisional Psychologist Edmonton

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Nicole Krick-Ralston

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Baldwin Asala

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Sharilyn Theriault

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Gurjeet Bara

Yvonne Valdes

Identity-Level Therapy for Suicidal Thoughts in Alberta (ab)

Identity-Level Therapy targets the belief patterns and emotional loops driving automatic reactions—not just the surface symptoms. By working at the identity layer, clients shift how they interpret safety, regulate threat, and relate to themselves and others. The result: reconditioning at the root of shame, self-sabotage, reactivity, and overwhelm.

It’s organized around three pillars:

ShiftGrit Core Method™

Our structured framework for breaking outdated identity patterns.

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Therapist-led Identity Pattern Therapy session using ShiftGrit’s structured Core Method to break limiting belief patterns.

The Pattern Library

Real-world examples of loops like perfectionism, procrastination, and shutdown.

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Cartoon parody of the “Distracted Boyfriend” meme featuring Logic distracted by Walnut Brain while Facts looks on angrily — illustrating how automatic threat responses can hijack rational thinking.

The Glossary

Clear definitions that keep the language sharp and the process transparent.

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Limiting Beliefs Commonly Linked with Suicidal Thoughts Therapy

These identity-level patterns frequently show up for clients seeking suicidal thoughts therapy. Explore the beliefs to learn the “why” and how therapy can help you recondition them.

Core Belief Bu – “I Am A Burden” – ShiftGrit Periodic Table of Limiting Beliefs

“I Am a Burden” — A Core Limiting Belief

You don’t ask for help—even when you need it. The belief “I Am A Burden” forms in environments where your emotional needs were dismissed, punished, or framed as…

Explore this belief

Graphic element from the ShiftGrit belief system illustrating “I Should Die,” a core belief rooted in shame and internalized self-rejection.

“I Should Die” — A Core Limiting Belief

This isn’t about wanting life to end. It’s about believing your presence is the problem. Therapy can break that loop and rewire the belief that you shouldn’t be…

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Core Belief Dm – “I Don’t Matter” – ShiftGrit Periodic Table of Limiting Beliefs

“I Don’t Matter” — A Core Limiting Belief

You show up for everyone—but no one really sees you. The belief “I Don’t Matter” is what takes root when your needs, voice, or presence were chronically dismissed.…

Explore this belief