Find a Weight Loss Therapist in Alberta

Learn about Weight Loss therapy

Browse licensed clinicians for weight loss in Alberta (ab). Sessions available online or in-person.

Finding weight loss support in Alberta (ab) doesn’t have to feel like guesswork.
On this page you’ll see licensed clinicians available for in-person or virtual sessions in Alberta (ab).
We outline the plan up front, teach the “why”, and keep sessions focused on specific changes that matter to you.

Why Your Mind Reacts Before You Can Think — and How We Rewire That

You have two minds that shape every moment: the one that thinks and the one that reacts. When something triggers old fear or shame, your reactive mind jumps in first — just like how you’d flinch at a spider before realizing it’s harmless. The ShiftGrit approach helps you retrain that automatic system so your reactions finally line up with what you know to be true — calm, confident, and in control.

Find Your Therapist

In Alberta? Connect with a Weight Loss therapist in-person or online.

Licensed Alberta clinicians on MST (unless noted). Start with a clear plan, practical tools, and sessions focused on what matters to you.

In-person or Virtual In-person in Alberta Virtual for your province

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Ashima Saini

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Syed Saad

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Chelsea Hanson

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Kristyn McKenna

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Geneviève Malena

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Lara Palset

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Farhat Mohammadi

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Claire Goddard

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Susanne Loewen

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Jaskiran Sidhu

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Alberto Medeiros

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Priya Virk

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Jenae White

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Abhishek Bardoloi

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Stephanie Stevens

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Patience Owan

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Baldwin Asala

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Sharilyn Theriault

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Gurjeet Bara

Yvonne Valdes

Identity-Level Therapy for Weight Loss in Alberta (ab)

Identity-Level Therapy targets the belief patterns and emotional loops driving automatic reactions—not just the surface symptoms. By working at the identity layer, clients shift how they interpret safety, regulate threat, and relate to themselves and others. The result: reconditioning at the root of shame, self-sabotage, reactivity, and overwhelm.

It’s organized around three pillars:

ShiftGrit Core Method™

Our structured framework for breaking outdated identity patterns.

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Therapist-led Identity Pattern Therapy session using ShiftGrit’s structured Core Method to break limiting belief patterns.

The Pattern Library

Real-world examples of loops like perfectionism, procrastination, and shutdown.

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Cartoon parody of the “Distracted Boyfriend” meme featuring Logic distracted by Walnut Brain while Facts looks on angrily — illustrating how automatic threat responses can hijack rational thinking.

The Glossary

Clear definitions that keep the language sharp and the process transparent.

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Limiting Beliefs Commonly Linked with Weight Loss Therapy

These identity-level patterns frequently show up for clients seeking weight loss therapy. Explore the beliefs to learn the “why” and how therapy can help you recondition them.

Visual representation of the belief ‘I’m Not Good Enough’ from the ShiftGrit Pattern Library, used in Identity-Level Therapy to help individuals recondition emotional patterns.

“I Am Not Good Enough” — A Core Limiting Belief

“I’m Not Good Enough” isn’t just a negative thought — it’s a pattern formed by early experiences like criticism, neglect, or impossible expectations. This belief fuels perfectionism, people-pleasing,…

Explore this belief

Visual belief card labelled “I Am Powerless” — part of ShiftGrit’s limiting belief schema.

“I Am Powerless” — A Core Limiting Belief

The belief “I Am Powerless” often forms in environments where autonomy was suppressed and safety depended on submission. It creates chronic helplessness, low agency, and difficulty asserting needs…

Explore this belief

Black and white minimalist graphic representing emotional burnout and performance-driven worth, titled “I Am Unworthy.”

“I Am Unworthy” — A Core Limiting Belief

When you feel unworthy, nothing ever feels earned. This belief fuels overfunctioning, self-neglect, and guilt around rest, care, or success. It can be rewired.

Explore this belief