Our Fees – Exceptional Therapy, Exceptional Results

At ShiftGrit, we take a cutting-edge, results-driven approach to therapy—one that is structured, strategic, and designed for real, lasting change.

We don’t waste time circling the same issues session after session. Our model is goal-oriented, focused, and grounded in established psychological research and evidence-based methods. Every therapist here is specially trained in our structured, results-driven approach, drawing from proven theories in psychology to help you recondition subconscious patterns and break free from the blocks holding you back.

To continue delivering this exceptional level of care, our session fees will be updated effective April 1, 2025. While therapy costs across the industry continue to rise, our rates remain competitive and accessible, reflecting the value of the highly specialized, results-oriented care we provide.

Updated Session Fees (Effective April 1, 2025)

  • Registered Psychologists: $235 per session
  • Provisional Psychologists: $229 per session
  • Canadian Certified Counsellors: $160 per session
  • Mental Health Therapists: $144 per session
  • Masters Practicum Therapists: Sliding scale available for those in need
  • ShiftGrit Premium Providers & Specialists: Individually priced—please inquire at booking

✔ No passive talk therapy—just high-impact sessions that drive results
 ✔ Your time matters—every session has a strategic purpose
✔ We target the root cause of your struggles—so you can experience real, lasting change

Why is the price increasing?

We invest heavily in specialized training, advanced therapy techniques, and ongoing quality assurance to ensure you get the absolute best therapy experience possible. While therapy costs across the industry continue to rise, we keep our fees competitive and accessible while maintaining exceptional service and results-driven care.

Will my insurance cover the new rates?

Most insurance plans already cover therapy services, and our updated rates still fall within the reimbursement limits for many providers. If you have an HSA (Health Spending Account) or EFAP (Employee & Family Assistance Program), those can also be used. We direct bill many major providers—ask us if your plan is eligible.

Can I still book at the old rate before April 1?

Yes! Any sessions booked and attended before April 1, 2025, will remain at the current rate. After that date, the updated rates will apply.

What if I need a lower-cost option?

We offer a sliding scale for clients working with our Masters Practicum Therapists, making therapy more accessible while maintaining our high standards. We can also help you explore insurance, Health Spending Accounts, and funding options to cover your sessions.

Can I prepay for sessions at the current rate?

We don’t offer prepayment for future sessions, but you can still book and attend sessions at the current rate before April 1, 2025.

Who can I contact if I have more questions?

Our team is happy to help! Contact us at 780-705-6463 or 124street@shiftgrit.shop for billing questions, insurance verification, or direct booking.

Registered Psychologists

from $235*

Credentials: Masters or PHD, Registered
Insurance: Almost always covered. Please check with you insurance provider to clarify what credentials are covered as coverage by provider does vary.
* note: some Registered Psychologists may bill at a higher rate. Inquire with our Client Experience Team.

Provisional Psychologists, & Registered Social Workers

$229
*prices may vary depending on location

  • Individual Therapy (50 minutes)
  • Double Intensive (100 minutes)

Credentials: Masters or PHD, Registered Provisional, or MSW, RSW
Insurance: Almost always covered. Please check with you insurance provider to clarify what credentials are covered as coverage by provider does vary.

Registered & Canadian Certified Counsellors (CCC/RCCC)

$160

  • Individual Therapy (50 minutes)
  • Double Intensive (100 minutes)

Credentials: Registered or Canadian Certified Counsellors RCC, CCC,
Insurance: It is Almost always covered. Please check with your insurance provider to clarify what credentials are covered as coverage by provider does vary.

Mental Health Therapists

$144

  • Individual Therapy (50 minutes)
  • Double Intensive (100 minutes)

Credentials: Masters or PHD and Registration pending with CAP(College of Alberta Psychologists)
Insurance: Not covered by insurance providers

Intern Therapists

$75

  • Individual Therapy (50 minutes)
  • Double Intensive (100 minutes)

Credentials: Masters or PHD and Registration pending with CAP(College of Alberta Psychologists)
Insurance: Not covered by insurance providers

Methods of Payment

Please arrive 15 minutes prior to your first session in order to complete our intake form. For all subsequent sessions, clients are encouraged to arrive five minutes prior. Initial sessions are billed at the time of booking, other sessions are billed at the beginning of session. We accept the following methods of payment:

  • PayPal or Stripe (Online Bookings Only)
  • Credit
  • Debit
  • Sometimes sessions can be claimed through extended healthcare coverage

Direct Billing & Insurance Coverage

Therapy should be accessible, and for many of our clients, session fees are fully or partially covered through:

✔ Employee & Family Assistance Programs (EFAPs)
 ✔ Government Grants, Programs, and Sponsors
 ✔ Extended Health Care Coverage Plans
 ✔ Health Spending Accounts (HSAs)

Expanded Direct Billing Availability

We are pleased to announce that we are expanding our roster of direct billing partners to include Desjardins, Manulife, Beneva, Equitable, and more, streamlining the process for clients who prefer direct payment through their benefits. Does your plan qualify? We’re happy to check for you! Contact us at 780-705-6463 or 124street@shiftgrit.shop, and our team will help you navigate your coverage options.

ShiftGrit Psychology & Counselling - therapist cost per session

Cancellation Policy

Please note that Shift requires a 48-hour notice to change or cancel scheduled appointments. Cancellations need to be done via email of your specific location within 48 hours of the upcoming appointment. Clients will be required to pay for missed appointments or those cancelled at short notice. Sorry about that, but our lovely psychologists stare into an empty couch for the duration of your hour either way.