Category: Parenting, Fertility & Pregnancy

Explore the mental load of parenting, identity shifts in fertility journeys, and how early patterning influences how we parent (and see ourselves as parents).

parenting strategies for toddlers
Parenting, Fertility & Pregnancy

Parenting Little Ones: The Struggles,…

ByByShiftGritJan 29, 2025
Shaun Turnbull - Communication
Parenting, Fertility & PregnancyFamily, Relationships & SexShiftGrit Therapy

Parenting Challenges

ByByShiftGritMar 14, 2023
breaking parenting patterns
Parenting, Fertility & Pregnancy

Breaking Generational Parenting Patterns: How…

ByByShiftGritFeb 10, 2025
The Science Behind Tantrums: Understanding Your Child’s Brain and How to Respond Effectively
Parenting, Fertility & Pregnancy

The Science Behind Tantrums: Understanding…

ByByShiftGritFeb 3, 2025
Parenting and Mental Health: Balancing Self-Care While Raising Kids in Calgary
Parenting, Fertility & Pregnancy

Parenting and Mental Health: Balancing…

ByByShiftGritOct 21, 2024
Parental Burnout Calgary
Parenting, Fertility & Pregnancy

Parental Burnout: Navigating Parenthood with…

ByByShiftGritOct 21, 2024
Parenting Tips for Navigating a…
Tips, Tricks and Mind HacksParenting, Fertility & Pregnancy

Parenting Tips for Navigating a…

ByByShiftGritApr 1, 2020
Don’t let Postpartum Depression become…
Parenting, Fertility & Pregnancy

Don’t let Postpartum Depression become…

ByByShiftGritApr 3, 2023
Young Adults: Stuck in Life
Self Improvement & CareFamily, Relationships & SexParenting, Fertility & Pregnancy

Young Adults: Stuck in Life

ByByShiftGritFeb 14, 2023

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Gallery

Minimalist line drawing of a human figure holding broken gears inside a head silhouette—representing the internal collapse caused by identity-level burnout patterns.
Hand-drawn toolbox overflowing with papers, lists, and timers, with a spiral thought bubble floating above — a metaphor for coping fatigue and burnout.
Side profile of a human head with a circuit board embedded in the brain, representing internal system upgrade and identity-level pattern reprogramming.
Black-and-white line drawing of a woman with a calm expression and a transparent distressed version of herself behind, with a thought bubble showing a checklist, heart, and clock — symbolizing the hidden emotional strain of ADHD in women.
Minimalist line drawing showing two head silhouettes — one with tangled thoughts and a flame, the other with a cracked thermometer — representing ADHD and burnout patterns.
Minimalist pressure cooker illustration representing emotional pressure buildup and sabotage response
Minimalist black-and-white line drawing of a faceless figure holding a theatrical mask and a cracked mirror — a metaphor for the hidden identity loops behind shame-driven self-sabotage.
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Minimalist black line drawing of a tangled thought bubble, representing limiting beliefs and internal patterns targeted through Identity Patterns Therapy at ShiftGrit Calgary.