Parenting, Fertility & Pregnancy

Explore the mental load of parenting, identity shifts in fertility journeys, and how early patterning influences how we parent (and see ourselves as parents).

parenting strategies for toddlers
Parenting, Fertility & Pregnancy

Parenting Little Ones: The Struggles, The Strategies & The Science

ByByShiftGritJan 29, 2025
Shaun Turnbull - Communication
Parenting, Fertility & PregnancyFamily, Relationships & Sex

Parenting Therapy That Starts With You — Not Your Child

ByByShiftGritMar 14, 2023
breaking parenting patterns
Parenting, Fertility & Pregnancy

Breaking Generational Parenting Patterns: How to Raise Kids Differently

ByByShiftGritFeb 10, 2025
The Science Behind Tantrums: Understanding Your Child’s Brain and How to Respond Effectively
Parenting, Fertility & Pregnancy

The Science Behind Tantrums: Understanding Your Child’s Brain and How to…

ByByShiftGritFeb 3, 2025
Parenting and Mental Health: Balancing Self-Care While Raising Kids in Calgary
Parenting, Fertility & Pregnancy

Parenting and Mental Health: Balancing Self-Care While Raising Kids in Calgary

ByByShiftGritOct 21, 2024
Parental Burnout Calgary
Parenting, Fertility & Pregnancy

Parental Burnout: Navigating Parenthood with Structured Therapy

ByByShiftGritOct 21, 2024
Parenting Tips for Navigating a Pandemic
Tips, Tricks and Mind HacksParenting, Fertility & Pregnancy

Parenting Tips for Navigating a Pandemic

ByByShiftGritApr 1, 2020
Don’t let Postpartum Depression become a monster
Parenting, Fertility & Pregnancy

Don’t let Postpartum Depression become a monster

ByByShiftGritApr 3, 2023
Young Adults: Stuck in Life
Self Improvement & CareFamily, Relationships & Sex

Young Adults: Stuck in Life

ByByShiftGritFeb 14, 2023

Patterns

Gallery

Black and white illustration of a person sitting in stillness while their shadow reveals a detailed internal blueprint of anxious beliefs, symbolizing identity-level anxiety therapy.
Personal Fulfillment
Black and white abstract illustration symbolizing distorted perception and hypervigilant mental loops—anxiety patterns visualized.
An abstract representation of imposter syndrome, featuring fragmented pieces of a figure in mid-air, symbolizing emotional dysregulation and internal conflict caused by perfectionism.
What Are The Best Supplements And Remedies For ADHD?
Suicide prevention and wellness: Watch for warning signs
Cozy Up to Winter and Say Goodbye to Seasonal Affective Disorder
A semi-abstract digital painting showing a blurred silhouette dissolving into loops of light and fog, symbolising executive function shutdown and mental overload.
How to Stop Feeling Anxious: Effective Strategies for Managing Anxiety