Parenting, Fertility & Pregnancy
Explore the mental load of parenting, identity shifts in fertility journeys, and how early patterning influences how we parent (and see ourselves as parents).
Explore the mental load of parenting, identity shifts in fertility journeys, and how early patterning influences how we parent (and see ourselves as parents).
ShiftGrit Psychology & Counselling
Address: 815 17 Avenue SW #210,
Calgary, AB, T2T 0A1, Canada
Phone: (587) 352-6463
ShiftGrit Psychology & Counselling
Address: 10445 124 Street,
Edmonton, AB,T5N 1R7, Canada
Phone: (780) 705-6463
ShiftGrit Psychology & Counselling
Areas served: British Columbia
Phone: +1 888-352-7270
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This 6-week ADHD Skills & Strategies Group is designed to help you understand your ADHD brain and build practical tools to make life easier. Each week focuses on a specific challenge and gives you concrete, real-world strategies you can start using right away. You can attend all sessions for the full experience, or choose the weeks that address your biggest challenges.
Session 1 – Foundations & Goal Setting
Plan how to keep using them long-term so progress sticks.
Review all strategies learned and combine them into a personal toolkit.
Identify which tools work best for your lifestyle.