Individuals who are looking for psychological services can use an Edmonton or Calgary psychologist directory to find a therapist in their area who can meet their needs. ShiftGrit Psychology & Counselling is listed in the following directories.
- Psychology Today
- Theravive
- Lumino Health by Sun Life
Find a ShiftGrit therapist directly
Prefer to browse our own team? Use the finder below to match with a ShiftGrit psychologist or counsellor by city and focus area, or go straight to our Calgary, Edmonton, Vancouver, and Toronto directories, or browse the full therapist finder.
How to choose the right psychologist from a directory
A directory gives you a list. The harder part is narrowing it to someone who fits. As you read through a Calgary or Edmonton psychologist directory, it helps to look for a few things:
- Areas of focus. Someone who regularly works with your concern, whether that is anxiety, depression, trauma, or relationships.
- Approach. Read how each psychologist describes their method so you know what sessions will feel like.
- In person or online. Decide whether you want a clinic near you or secure video, and filter for it.
- Fees and coverage. Check session fees and whether receipts are eligible under your extended health plan.
- Availability. A strong match who is not taking new clients will not help you this month. Confirm they have openings.
How to confirm a psychologist is registered in Alberta
In Alberta, the title “psychologist” is protected, and the profession is regulated by the College of Alberta Psychologists (CAP). Before you book, you can confirm a provider is currently registered by searching the CAP public directory. A current registration means the psychologist is accountable to professional standards of practice and conduct. It is also worth knowing the difference between a registered psychologist and a counsellor, since not every “therapist” in a general directory holds the same regulated title.
If you’re looking for an Edmonton or Calgary psychologist directory
the ones above are useful to find a therapist that suits your needs in your area. If the psychologist you find is outside of your area, ShiftGrit offers an easy-to-use and secure online therapy option. We’ve used this option since 2016 and provide the same experience as if you were to come into one of our locations in person. We offer secure online therapy to clients across Alberta and in cities like Vancouver, Victoria, Kelowna, and Toronto.
ShiftGrit appears in the directories above and works at the identity level to address the root of your concerns rather than only the symptoms. Our clinicians use the ShiftGrit Core Method™, a structured approach within Identity-Level Therapy that is built on Pattern Theory™ and uses Pattern Reconditioning to work on the limiting beliefs underneath unhelpful patterns. Evidence-based models such as cognitive behavioural therapy are integrated as supporting tools within this approach. You can explore the clinical concerns we treat, such as depression and anxiety, as well as the areas of life we help clients optimize.
To get in touch with us, you can give us a call at our Calgary location, (587) 352-6463, or our Edmonton location, (780) 705-6463, or use the finder above to get started. You can also easily book an appointment online.
Our Alberta Clinics
ShiftGrit Psychology & Counselling
815 17 Ave SW #210, Calgary, AB T2T 0A1
ShiftGrit Psychology & Counselling
10445 124 St, Edmonton, AB T5N 1R7
ShiftGrit Psychology & Counselling(Upstairs)
10441 124 St Unit 201, Edmonton, AB T5N 1R7
Frequently asked questions
Do I need a referral to see a psychologist in Alberta?
No. You can book directly without a referral. Some extended health plans may still ask for one to process a claim, so check your coverage.
Will my insurance cover a registered psychologist?
Many extended health and benefit plans include coverage for a registered psychologist. Limits vary by plan, so confirm before your first session.
How is ShiftGrit’s approach different?
We work at the identity level using the ShiftGrit Core Method™. Rather than only easing symptoms, we focus on the limiting beliefs and patterns underneath a concern and use Pattern Reconditioning to shift them. Established models such as CBT are integrated as supporting tools.
