Services
Individual Counselling
Couples Counselling
Online Counselling
Child Psychology
LGBTQ2+ Counselling
Clinical Concerns
Anxiety Treatment Using Shifts Unique Program
Depression Treatment Using Shift’s Program
We often get asked if we treat ADHD…
The Shift Approach to OCD Treatment
Obsessive Compulsive Personality Disorder
Trauma Counselling
Post-Traumatic Stress Disorder
See More
Life Optimizations
Anger Management Therapy
Be Assertive, Communicate Effectively
Chronic Stress and Burnout
Parenting Challenges
Setting Healthy Boundaries
Sex Issues and Sex Therapy
The Importance of Finding Work Life Balance
Therapists
Alberta
Registered Psychologist
Abhishek Bardoloi
Andrea McTague
Gurjeet Bara
Sharilyn Theriault
Registered Provisional Psychologist
Alberto Medeiros
Alisha Fernandes
Amy Gale
Baldwin Asala
Claudia McLean
Claudius Dada
Jenae White
Jessica van Mill
Jia Baldueza
Merin Johns
Nicole Krick-Ralston
Priya Virk
Stephanie Stevens
Registered Social Worker
Geneviève Malena
Jocelan Ireland
Patience Owan
Mental Health Therapist
Niloy Reza
Yvonne Valdes
Intern Therapists
Lisa Wolanski
British Columbia
Jocelan Ireland
Therapy With Us
Why ShiftGrit?
So, how are we different?
Get Started
Rates
FAQ
Founder’s Story
Areas We Serve
Calgary
Therapists in Calgary
Counselling Calgary
Anxiety Therapy
Depression Treatment
Trauma Therapy
PTSD Therapy
OCD Therapy
Self-Esteem Therapy
Binge Eating Disorder Treatment
Burnout Counselling
Addiction Counselling
Self Harm Therapy
Sports Psychology
Borderline Personality Disorder Treatment
ADHD Therapy
Infertility Therapy
Technology Addiction
Male Psychologist
Assessments
ADHD Assessments
Psychoeducational Assessments
Behavioural Assessment
Edmonton
Therapists in Edmonton
Counselling Edmonton
South Edmonton
Anxiety Therapy
Depression Therapy
PTSD Therapy
OCD Therapy
Self-Esteem Therapy
Binge Eating Disorder Treatment
Burnout Counselling
Addiction Counselling
Self Harm Therapy
Borderline Personality Disorder Treatment
ADHD Therapy
Vancouver
Anxiety Therapy
Depression Therapy
PTSD Therapy
OCD Therapy
Self-Esteem Therapy
Binge Eating Disorder Treatment
Burnout Counselling
Addiction Counselling
Self Harm Therapy
Borderline Personality Disorder Treatment
Kelowna
Victoria
Resources
Blog
News
Videos
The Shift Show Podcast
Careers
Contact
Book Online
Search
Anxiety & Phobias
Home
Anxiety & Phobias
Anxiety & Phobias
Anxiety Treatment Using Shifts Unique Program
Sep 7, 2020
Anxiety includes things like, generalized anxiety disorder, social anxiety treatment…
Anxiety & Phobias
The Shift Approach to OCD Treatment
Mar 14, 2023
Anxiety & Phobias
The Shift Approach to OCPD Treatment
Apr 10, 2023
Anxiety & Phobias
The Midnight Cafeteria Challenge: A Tale of Childhood…
Jun 14, 2024
Anxiety & Phobias
How to Stop Feeling Anxious: Effective Strategies for…
Sep 12, 2023
Panic Attacks
5 Ways to Help Someone with Panic Attack
Jun 15, 2023
Anxiety & Phobias
The Benefits of Cognitive Behavioural Therapy in Managing…
Apr 11, 2023
Anxiety & Phobias
Nutrition Strategies To Manage Symptoms of Anxiety
Apr 10, 2023
Anxiety & Phobias
Improve symptoms of anxiety with these techniques
Feb 14, 2023
Anxiety & Phobias
4 OCD Treatment Options You Should Consider
Mar 14, 2023
Anxiety & Phobias
Obsession vs Compulsion – Understanding The Facets of…
Mar 14, 2023
JOIN US
Facebook
Like and Follow us on facebook
Instagram
Follow us on instagram
Twitter
Follow us on twitter
Linkedin
Connect with linkedin
Pinterest
Follow us on pinterest
RECENT POST
Previous
Next
What does Heinz Ketchup have to do…
Sep 23, 2013
Couples Counselling
Oct 28, 2014
Shift Video
Dec 18, 2014
Counselling Services
Dec 22, 2014
FAQ
Jun 11, 2015
