Archives: Locations

ShiftGrit Psychology & Counselling – Expert registered psychologists in Calgary offering therapy for anxiety, depression, trauma, ADHD, and couples counselling.

Calgary Counselling

ByByShiftGritApr 27, 2023
ShiftGrit Psychology - Psychologist Edmonton

Psychologist Edmonton

ByByShiftGritApr 26, 2023
ShiftGrit Psychology & Counselling – Expert registered psychologists in Calgary offering therapy for anxiety, depression, trauma, ADHD, and couples counselling.

Psychologist Calgary

ByByShiftGritApr 20, 2023
Boosting Self-Esteem: The Role of Self Esteem Therapy in Edmonton for…

Boosting Self-Esteem: The Role of Self Esteem Therapy in Edmonton for…

ByByShiftGritApr 10, 2023
Reclaiming Control: How ShiftGrit’s Program Assists with Binge Eating Disorder Treatment

Reclaiming Control: How ShiftGrit’s Program Assists with Binge Eating Disorder Treatment

ByByShiftGritApr 10, 2023
Leading the Way in Edmonton PTSD Therapy: the ShiftGrit Core Method

Leading the Way in Edmonton PTSD Therapy: the ShiftGrit Core Method

ByByShiftGritApr 5, 2023
OCD Therapy in Calgary — That Goes Deeper

OCD Therapy in Calgary — That Goes Deeper

ByByShiftGritApr 3, 2023
PTSD Therapy in Calgary — That Goes Deeper

PTSD Therapy in Calgary — That Goes Deeper

ByByShiftGritApr 3, 2023
Discover the Power of the ShiftGrit Core Method: OCD Therapy Edmonton

Discover the Power of the ShiftGrit Core Method: OCD Therapy Edmonton

ByByShiftGritApr 3, 2023
BPD Therapy in Calgary — That Goes Deeper

BPD Therapy in Calgary — That Goes Deeper

ByByShiftGritMar 14, 2023
Burnout Therapy in Calgary — That Goes Deeper

Burnout Therapy in Calgary — That Goes Deeper

ByByShiftGritMar 14, 2023
Binge Eating Disorder Therapy in Calgary — That Targets the Root

Binge Eating Disorder Therapy in Calgary — That Targets the Root

ByByShiftGritMar 14, 2023
Self-Esteem Therapy in Calgary — That Goes Deeper

Self-Esteem Therapy in Calgary — That Goes Deeper

ByByShiftGritMar 14, 2023
Experience Breakthrough Anxiety Therapy in Edmonton with the ShiftGrit Core Method

Experience Breakthrough Anxiety Therapy in Edmonton with the ShiftGrit Core Method

ByByShiftGritFeb 14, 2023
ShiftGrit’s Program: How Our Program Treats Addiction

ShiftGrit’s Program: How Our Program Treats Addiction

ByByShiftGritFeb 14, 2023
Technology Addiction Treatment in Calgary

Technology Addiction

Technology Addiction Treatment in Calgary In today’s digital age, technology is an integral part of life. From managing…

ByByShiftGritNov 26, 2024
Male Psychologist Calgary: Root-Focused Therapy at ShiftGrit

Male Psychologist Calgary: Root-Focused Therapy at ShiftGrit

At ShiftGrit, our male psychologist Calgary offer a compassionate and transformative approach to therapy, specifically designed to target…

ByByShiftGritNov 6, 2024
Infertility Therapist Calgary

Infertility Therapist Calgary | Identity-Level Healing with ShiftGrit

Struggling with infertility can be one of the most challenging experiences a person or couple can face. The…

ByByShiftGritJun 28, 2024
Baldwin Asala - Sports Psychologists Calgary

Sports Psychology Calgary

In Calgary, our sport and performance psychologists specialize in tackling a range of issues including burnout, performance anxiety,…

ByByShiftGritApr 12, 2024
Psychoeducational Assessments Calgary

Psychoeducational Assessments Calgary

At ShiftGrit Psychology & Counselling, we specialize in comprehensive psycho-educational assessments Calgary, designed to thoroughly evaluate cognitive, academic,…

ByByShiftGritDec 5, 2024
ADHD Testing and Assessment in Calgary

ADHD Assessments Calgary

 ADHD Testing and Assessment in Calgary ShiftGrit Psychology & Counselling provides specialized ADHD Assessments Calgary services for children…

ByByShiftGritDec 5, 2024

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Gallery

Illustration of a person measuring the first step of a staircase made of task labels like “Plan,” “Research,” and “Revise,” symbolizing the perfectionism–procrastination loop.
A surreal digital painting shows a calm person in a peaceful room being subtly restrained by vines labeled with words like “should” and “must,” symbolizing the internal pressure to stay productive even during rest.
A woman sits frozen in distress on the floor with scattered papers and a laptop, symbolizing the freeze response in high-functioning perfectionists
A young adult walks a red string tightrope above a shadowy courtroom, holding a smiling mask while showing fear—visualizing the perfectionism and fear of mistakes.
Person caught between two mirrored identities—perfectionism and ADHD—pulling them in opposite directions. Surreal visual of internal conflict and emotional dysregulation.
Female professional on stage wearing a smiling mask, hiding anxiety; perfectionism metaphor showing emotional pressure and identity conflict
A young woman stands in emotional distress as her thoughts loop endlessly—symbolizing overthinking and identity-based burnout.
Illustration of a man with a pressure gauge on his chest, sitting blankly in a dark room—symbolizing emotional shutdown and burnout in men.
Surreal digital illustration of a person working at a treadmill desk in a burning office, symbolizing overfunctioning burnout and hidden emotional overload.